Crock-Pot Roast And Vegetables
A hearty slow-cooked roast with tender vegetables and savory gravy, perfect for family dinners and comforting gatherings.
Ingredients
Instructions
- Place the roast, potatoes, carrots, and onions in a crock-pot.
- Mix water, salt, pepper, and flour to form a gravy and pour over the ingredients in the crock-pot.
- Cook on low for 6 to 12 hours or on high for 4 to 6 hours.
Tips & Substitutions
For a more flavorful roast, consider marinating the meat overnight with herbs and spices. If you're out of flour, cornstarch can be a great substitute to thicken the gravy. Feel free to experiment with other vegetables like celery or parsnips for added taste. If you prefer a bit of sweetness, adding a splash of Worcestershire sauce can enhance the overall flavor.
Serving Suggestions
Serve the roast with a side of Dijon-Roasted New Potatoes for a perfect pairing. A fresh green salad or steamed vegetables can complement the dish nicely. For a heartier meal, consider adding crusty bread to soak up the flavorful gravy. This dish can also be transformed into sandwiches the next day for a delicious lunch.
Storage & Reheating
Leftover roast can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the meat and vegetables in a pot with a little bit of water or broth on low heat, stirring occasionally, until warmed through. You can also microwave individual portions for convenience.
Nutrition & Diet Analysis (per serving)
Each serving of Crock-Pot Roast And Vegetables contains roughly 200 calories, with 7g protein, 22g carbohydrates, and 10g fat. It is a good source of protein (15% of the Daily Value). Note that it is relatively high in sodium, at 2180mg per serving (95% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables in this recipe?
Yes, you can use frozen vegetables, but be aware that they may release more water during cooking, which could affect the gravy's consistency. If using frozen, reduce the amount of water slightly to prevent the dish from becoming too watery.
What type of roast is best for this dish?
A chuck roast is typically the best choice for slow cooking, as it becomes tender and flavorful. However, you can also use a brisket or round roast if you prefer, just keep in mind that cooking times may vary slightly.
How can I make the gravy thicker?
If you find that the gravy is too thin, you can thicken it by mixing a tablespoon of cornstarch with cold water to create a slurry, then adding it to the crock-pot during the last hour of cooking. Alternatively, you can remove some of the liquid and reduce it on the stove before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).