Crowd-Pleaser Cabbage

Prep: 15 min Cook: 10 min Cuisine: American

A hearty, savory cabbage casserole with ground beef, tomatoes, and vegetables, perfect for family dinners and comfort food lovers who enjoy simple, flavorful dishes.

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Ingredients

  • 1 medium cabbage, shredded
  • 1 cup celery, chopped
  • 3/4 cup onion, chopped
  • 1 quart canned tomatoes
  • 1 pound ground beef
  • 1 cup soft bread crumbs
  • salt and pepper to taste

Instructions

  1. Shred the cabbage and set aside.
  2. In a frying pan, brown the ground beef and drain off the fat.
  3. Add chopped onion, chopped celery, canned tomatoes, salt, and pepper to the beef.
  4. Simmer the mixture for 10 minutes.

Tips & Substitutions

For added flavor, consider using ground turkey or chicken instead of beef for a lighter option. You can also enhance the dish with spices like paprika or Italian seasoning. If you don't have bread crumbs, crushed crackers or oats can be a suitable substitute. For a vegetarian version, replace the meat with lentils or chickpeas. Serve with a side of crusty bread to soak up the juices.

Serving Suggestions

Serve this Crowd-Pleaser Cabbage with a dollop of sour cream or a sprinkle of fresh herbs like parsley for added freshness. It pairs beautifully with crusty bread or a simple green salad. Consider serving it alongside Delicious Microwave Chili for a hearty meal or as part of a cozy family dinner.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply microwave individual servings until heated through, or warm on the stovetop over medium heat, adding a splash of water if needed to prevent sticking. This dish also freezes well for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Crowd-Pleaser Cabbage contains roughly 708 calories, with 32g protein, 71g carbohydrates, and 33g fat. It is an excellent source of protein (64% of the Daily Value), vitamin C (43% of the Daily Value), and iron (40% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2041mg per serving (89% of the Daily Value).

708 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 32.1g 64% DV
Total Fat 32.8g 42% DV
Carbs 71.1g 26% DV
Fiber 8.2g 29% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 2040.7mg 89% DV
Potassium 1359.4mg 29% DV
Cholesterol 80.5mg 27% DV

Vitamins & Minerals

Vitamin A 165.8mcg 18% DV
Vitamin C 38.3mg 43% DV
Vitamin D 0.1mcg 1% DV
Calcium 273.6mg 21% DV
Iron 7.2mg 40% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Absolutely! You can prepare the dish a day in advance and store it in the refrigerator. Just reheat it gently before serving. This allows the flavors to meld together, making it even more delicious. It's a perfect option for meal prep or for serving guests.

What can I substitute for canned tomatoes?

If you don't have canned tomatoes on hand, you can use fresh tomatoes. Just chop about 4-5 medium tomatoes and cook them down until soft. Alternatively, tomato sauce or crushed tomatoes can work as a substitute, providing a similar flavor profile.

Is this dish suitable for freezing?

Yes, this dish freezes well. Allow it to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. When you're ready to enjoy it, thaw in the refrigerator overnight and reheat thoroughly before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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