Crunchy Apple Cobbler(Low-Fat)

Cook: 75 min Serves: 6 Cuisine: American

A delightful low-fat apple cobbler featuring tender sliced apples topped with crunchy cereal, infused with warm cinnamon and cloves, perfect for a comforting and healthy dessert.

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Ingredients

  • 1/2 cup uncooked rolled oats
  • 6 cups thin sliced apples
  • 1 cup apple juice
  • 2 tablespoons raisins
  • 1 teaspoon cinnamon
  • 1/4 teaspoon cloves
  • 1/3 cup crunchy cereal

Instructions

  1. Layer the oats in the bottom of an 8-inch square nonstick pan.
  2. Add the thin sliced apples on top of the oats.
  3. Pour the apple juice over the apples and sprinkle with raisins, cinnamon, and cloves.
  4. Cover the pan with foil and bake in a 350°F oven for 1 hour.
  5. Remove the foil and cover the top of the apples with crunchy cereal.
  6. Bake for an additional 15 minutes until the cereal is crisp.

Tips & Substitutions

For added flavor, consider substituting some of the apple juice with a splash of lemon juice or using different types of apples for a more complex taste. If you want a bit more texture, you can mix in some chopped nuts with the crunchy cereal. To make it even lower in calories, reduce the amount of raisins or choose a low-sugar cereal.

Serving Suggestions

This crunchy apple cobbler is delicious on its own or served with a dollop of low-fat yogurt or a scoop of vanilla ice cream. It pairs beautifully with Low-Fat Cranberry And Apple Crisp for a delightful dessert spread. For breakfast, try it with a side of fresh fruit or a glass of apple juice.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply place individual servings in the microwave for about 30-60 seconds, or until warmed through. For a crispy topping, you can also briefly bake it in the oven at 350°F for about 5-10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Crunchy Apple Cobbler(Low-Fat) contains roughly 1338 calories, with 17g protein, 171g carbohydrates, and 72g fat. It is an excellent source of iron (83% of the Daily Value), dietary fiber (71% of the Daily Value), and calcium (58% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 931mg per serving (40% of the Daily Value).

1338 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 72.1g 92% DV
Carbs 170.7g 62% DV
Fiber 19.9g 71% DV
Sugar 69.2g 100% DV

Electrolytes

Sodium 930.8mg 40% DV
Potassium 806.4mg 17% DV
Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin A 192.1mcg 21% DV
Vitamin C 1mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 749.7mg 58% DV
Iron 14.9mg 83% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen apples for this recipe?

Yes, you can use frozen apples, but be sure to thaw and drain them well to avoid excess moisture in the cobbler. This will help maintain the desired texture of the dish.

Is it possible to make this recipe gluten-free?

Absolutely! Simply substitute the rolled oats with gluten-free oats and ensure that any crunchy cereal used is certified gluten-free. This way, you can enjoy a gluten-free version without compromising on flavor.

How can I make this recipe sweeter?

If you prefer a sweeter cobbler, consider adding a bit of honey or maple syrup with the apple juice. You can also increase the amount of raisins or add a sprinkle of brown sugar on top before baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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