Crunchy Grouper
Crispy, flavorful grouper fillets coated with crushed Ritz crackers and baked to perfection, ideal for seafood lovers seeking a crunchy, savory main dish with simple ingredients.
Ingredients
Instructions
- Preheat the oven to 375°F (190°C).
- Place the Ritz crackers in a brown paper bag and crush them into fine crumbs.
- Brush the grouper pieces with melted butter and season with salt and pepper.
- Dip each piece of fish into the crushed cracker crumbs, pressing gently to coat evenly.
- Arrange the coated grouper pieces on a baking sheet lined with parchment paper.
- Bake in the preheated oven for about 20 minutes or until the fish is cooked through and the crust is golden brown.
Nutrition & Diet Analysis (per serving)
381
kcal
19% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).