Crunchy Veggies

VegetarianDairy
Prep: 15 min Cook: 45 min Cuisine: American

A creamy, crunchy vegetable casserole blending green beans, corn, and cheese with a savory topping, perfect for family dinners and potlucks.

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Ingredients

  • 1 cup French green beans, drained ⓘ
  • 1/2 cup onion ⓘ
  • 1/2 cup celery
  • 1/2 cup green pepper ⓘ
  • 1/2 cup grated Cheddar cheese ⓘ
  • 1/2 teaspoon salt ⓘ
  • 1 can Shoe Peg corn, drained ⓘ
  • 1 carton sour cream ⓘ
  • 1 can undiluted cream of celery soup ⓘ
  • pepper (optional) ⓘ

Instructions

  1. Mix all ingredients together and place in a baking dish.
  2. Combine 1/2 cup melted margarine with 1 1/2 cups crushed cheese and sliced almonds to make the topping.
  3. Spread the topping evenly over the mixture in the baking dish.
  4. Bake at 350°F (175°C) for 45 minutes until golden and bubbly.

Nutrition & Diet Analysis (per serving)

232 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 13.3g 17% DV
Carbs 20.3g 7% DV
Fiber 3.2g 11% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 10201.8mg 100% DV
Potassium 321.8mg 7% DV
Cholesterol 29.8mg 10% DV

Vitamins & Minerals

Vitamin A 269mcg 30% DV
Vitamin C 43.7mg 49% DV
Vitamin D 0.2mcg 1% DV
Calcium 252.3mg 19% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream pepper cheddar cheese onion celery green beans cream of celery soup green pepper salt

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