Freezer Tomato Soup
A creamy, comforting tomato soup with rich flavors, perfect for chilly days. Easy to make with fresh ingredients, suitable for family dinners or quick lunches.
Ingredients
Instructions
- Simmer peeled, chopped tomatoes and chopped onion in butter over low heat.
- Put the mixture in a blender and blend until smooth.
- Pour the soup into a container, cool, and freeze.
- To serve, thaw the soup and heat it.
- Add the flour, salt, pepper, and baking soda to the heated soup.
- Heat through and serve.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of milk. If you like a bit of heat, add a pinch of red pepper flakes while blending. You can also substitute fresh tomatoes with canned tomatoes if fresh ones are unavailable. Experiment with herbs like basil or thyme for added flavor, which pairs beautifully with *Pumpkin Pie Biscotti* as a dessert option.
Serving Suggestions
This soup is delicious on its own but can be enhanced with a dollop of sour cream or a sprinkle of fresh herbs. Serve alongside crusty bread or a fresh salad for a complete meal. For a heartier option, try pairing it with a grilled cheese sandwich or *Nutty Banana Pops* for dessert.
Storage & Reheating
Store the cooled soup in airtight containers in the freezer for up to three months. When ready to enjoy, thaw in the refrigerator overnight or use the microwave on a low setting. Reheat gently on the stove over low heat, stirring occasionally to maintain smoothness and prevent scorching.
Nutrition & Diet Analysis (per serving)
Each serving of Freezer Tomato Soup contains roughly 111 calories, with 3g protein, 18g carbohydrates, and 3g fat. It is an excellent source of vitamin C (88% of the Daily Value) and vitamin A (21% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned tomatoes instead of fresh?
Yes, canned tomatoes are a great substitute! Use about 4 cups of canned tomatoes, drained if you prefer a thicker soup. They provide a similar flavor and save prep time. Just ensure to adjust the salt to account for any added sodium in canned varieties.
How can I make this soup vegan?
To make this soup vegan, substitute the butter with a plant-based alternative like coconut oil or vegan butter. Use unsweetened almond milk or another non-dairy milk instead of regular milk. Ensure the flour is also suitable for vegan diets, which most all-purpose flours are.
Can I add other vegetables to this soup?
Absolutely! Feel free to add vegetables like bell peppers, carrots, or celery for extra nutrition and flavor. Just sauté them with the onions before adding tomatoes. This can create a more robust soup and is a great way to incorporate more vegetables into your diet.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).