Crusty, Crunchy Salmon Croquettes

Prep: 10 min Cook: 6 min Serves: 4 Cuisine: American

Crusty, crunchy salmon croquettes offer a delightful combination of flaky salmon with a crispy outer crust. The savory flavors are enhanced by lemon and onion or chives, making them perfect for a quick appetizer or main dish. Ideal for seafood lovers seeking a satisfying, flavorful bite.

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Ingredients

  • 1 c. cornmeal
  • 1/4 c. flour
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 2 Tbsp. finely chopped onion or chives
  • 1/2 c. milk
  • 1 egg, beaten
  • 1 (1 lb.) can salmon
  • 1 Tbsp. lemon juice

Instructions

  1. Remove bones and skin from the salmon and flake with a fork. Sprinkle with lemon juice.
  2. Sift dry ingredients (cornmeal, flour, salt, pepper) together into a mixing bowl.
  3. Add milk and beaten egg to the dry ingredients.
  4. Beat until smooth.
  5. Fold the flaked salmon into the batter.
  6. Drop by tablespoons into hot oil.
  7. Fry until golden brown, about 3 or 4 minutes.
  8. Drain on paper towels and serve with ketchup or your favorite sauce.

Tips & Substitutions

For a variation, try substituting canned tuna for salmon to create a different flavor profile. You can also add herbs like dill or parsley for extra freshness. If you prefer a gluten-free option, replace the flour with a gluten-free blend. Ensure your oil is hot enough to achieve a crispy exterior without absorbing too much oil.

Serving Suggestions

Serve the croquettes with a side of tangy tartar sauce or your favorite dipping sauce. They pair well with a fresh salad or roasted vegetables for a complete meal. For a delightful twist, try them alongside EASY BAKED FISH for a seafood feast that highlights different fish preparations.

Storage & Reheating

To store leftovers, place the croquettes in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a 350°F (175°C) oven for about 10 minutes or until heated through. This method helps maintain their crispy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Crusty, Crunchy Salmon Croquettes contains roughly 851 calories, with 20g protein, 159g carbohydrates, and 16g fat. It is an excellent source of dietary fiber (41% of the Daily Value), protein (40% of the Daily Value), and iron (31% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 1760mg per serving (77% of the Daily Value).

851 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 19.8g 40% DV
Total Fat 15.5g 20% DV
Carbs 159.4g 58% DV
Fiber 11.4g 41% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 1760.3mg 77% DV
Potassium 874.9mg 19% DV
Cholesterol 156.8mg 52% DV

Vitamins & Minerals

Vitamin A 42.7mcg 5% DV
Vitamin C 13.3mg 15% DV
Vitamin D 0mcg
Calcium 162.4mg 12% DV
Iron 5.7mg 31% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these croquettes ahead of time?

Yes, you can prepare the mixture and shape the croquettes ahead of time. Store them in the refrigerator for up to 24 hours before frying. This allows the flavors to meld and makes for a quicker cooking process when you're ready to serve.

What type of oil is best for frying?

Vegetable oil or canola oil are both excellent choices for frying croquettes, as they have high smoke points and neutral flavors. Avoid using oils with strong flavors, as they can overpower the taste of the salmon.

Can I bake the croquettes instead of frying them?

Yes, you can bake the croquettes for a healthier option. Preheat the oven to 400°F (200°C), place the croquettes on a greased baking sheet, and bake for about 20-25 minutes, flipping halfway through, until they are golden and crispy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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