Cucumber And Onion Salad
A refreshing and tangy cucumber and onion salad perfect for hot days or as a side dish. Its crisp cucumbers combined with zesty vinegar and sweet sugar create a delightful flavor contrast. Ideal for picnics, barbecues, or casual meals, it offers a cool, crunchy texture loved by many.
Ingredients
Instructions
- Combine all ingredients in a large bowl.
- Mix well to ensure all cucumbers and onions are coated with the vinegar mixture.
- Chill in the refrigerator for at least 1 hour before serving.
Tips & Substitutions
For a refreshing twist, consider adding diced tomatoes or bell peppers to the salad. If you prefer a sweeter taste, you can increase the sugar to 1 1/2 cups. Using apple cider vinegar instead of regular vinegar can give it a unique flavor. Make sure to slice the cucumbers thinly for better absorption of the dressing. This salad is also great served alongside American recipes like Fried Chicken.
Serving Suggestions
Serve this Cucumber and Onion Salad chilled as a side dish for barbecues or picnics. It pairs beautifully with grilled meats or as a refreshing complement to rich dishes. For a complete meal, consider serving it alongside a light protein, such as grilled chicken or fish. You can also enjoy it as a topping for sandwiches or wraps.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier the next day. Avoid freezing as the cucumbers may become mushy upon thawing. Simply stir well before serving again to redistribute the dressing.
Nutrition & Diet Analysis (per serving)
Each serving of Cucumber And Onion Salad contains roughly 150 calories, with 2g protein, 33g carbohydrates, and 0g fat. It is an excellent source of vitamin C (27% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 902mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare this salad a few hours in advance. In fact, chilling it for at least an hour allows the flavors to develop and improves the overall taste. Just keep it covered in the refrigerator until you're ready to serve.
What type of vinegar works best for this recipe?
While the recipe calls for regular vinegar, you can experiment with different types like white wine vinegar or apple cider vinegar for varied flavors. Each will give the salad a unique twist, so feel free to choose according to your taste preference.
Can I make this salad vegan?
Absolutely! This salad is naturally vegan as it contains no animal products. You can enjoy it guilt-free while adhering to vegan recipes. Just ensure that the vinegar and any additional ingredients you use are also vegan-friendly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).