Cucumber Cream Cheese Dip
A refreshing and vibrant cucumber cream cheese dip with a hint of onion and Worcestershire sauce. Its pale green color and fresh cress garnish make it perfect for summer gatherings, parties, or as a cool appetizer. Creamy, tangy, and subtly savory, it delights with its crisp cucumber flavor.
Ingredients
Instructions
- Sprinkle the chopped cucumber with salt and let stand for 5 minutes.
- Mash the cream cheese in a bowl to a smooth paste.
- Work in the chopped cucumber, onion, Worcestershire sauce, and lemon juice into the cream cheese.
- Add garlic salt to taste.
- Dip a skewer into green food coloring and color the mixture pale green.
- Garnish the dip with cress before serving.
Tips & Substitutions
To enhance the flavor, consider using fresh herbs like dill or parsley instead of cress. If you're looking for a lighter option, substitute the cream cheese with Nonfat Dry Milk Sour Cream. Be careful with the garlic salt; start with a small amount and adjust to your taste. For added texture, try incorporating finely chopped bell peppers or celery.
Serving Suggestions
This refreshing dip is perfect for summer gatherings and pairs beautifully with fresh vegetable sticks, crackers, or toasted pita bread. You can also serve it alongside dishes like Teatime Puffs(Diabetic Recipe) for a delightful appetizer spread. Consider offering a variety of dips for guests to enjoy.
Storage & Reheating
Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To maintain its freshness, avoid leaving it out at room temperature for more than 2 hours. This dip is best served cold, so there’s no need to reheat; just give it a quick stir before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Cucumber Cream Cheese Dip contains roughly 425 calories, with 6g protein, 52g carbohydrates, and 22g fat. It is a good source of protein (13% of the Daily Value), dietary fiber (12% of the Daily Value), and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 1070mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, this dip can be made a day in advance. Just prepare it and store it in the refrigerator. Allow it to sit at room temperature for a few minutes before serving to soften it slightly, enhancing its creamy texture.
What can I use instead of Worcestershire sauce?
If you don't have Worcestershire sauce, you can use soy sauce as a substitute. For a similar tangy flavor, a mix of soy sauce and a splash of vinegar works well. Adjust the amount based on your taste preference.
Is there a vegan option for this dip?
Yes, you can make a vegan version by using plant-based cream cheese. There are many brands available that mimic the texture and flavor of traditional cream cheese, making them great substitutes in this recipe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).