Cucumber Lime Salsa

VeganVegetarian
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Ingredients

  • 1 large cucumber, diced
  • 1 teaspoon minced garlic ⓘ
  • 1 medium jalapeno pepper, finely chopped ⓘ
  • 3 green onions, sliced ⓘ
  • 2 tablespoons fresh cilantro ⓘ
  • 2 tablespoons lime juice ⓘ
  • 2 tablespoons olive oil ⓘ
  • 1 teaspoon lime zest, grated ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1/4 teaspoon ground black pepper ⓘ

Instructions

  1. In a large bowl, combine cucumber, garlic, jalapeno pepper, green onions, cilantro, olive oil, lime zest and pepper. Refrigerate for 2 hours before serving.

Nutrition & Diet Analysis (per serving)

467 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 31.4g 40% DV
Carbs 45.7g 17% DV
Fiber 10.9g 39% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 9894.5mg 100% DV
Potassium 1679mg 36% DV

Vitamins & Minerals

Vitamin A 109mcg 12% DV
Vitamin C 184.8mg 100% DV
Vitamin D 0.1mcg
Calcium 463.3mg 36% DV
Iron 14.8mg 82% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

salt green onion ground black pepper lime juice cucumber garlic jalapeno pepper olive oil fresh cilantro

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