Teriyaki Beef Kabobs

Prep: 180 min Cook: 15 min Serves: 4 Cuisine: Asian

Juicy beef kabobs marinated in a sweet and savory teriyaki glaze, perfect for grilling and entertaining, appealing to beef lovers and fans of Asian-inspired flavors.

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Ingredients

  • 2 lb. beef top round steak
  • 1/4 cup packed brown sugar
  • 1/4 cup soy sauce
  • 2 Tbsp. lemon juice
  • 1 minced garlic clove
  • 1 Tbsp. salad oil
  • 1/4 tsp. ginger

Instructions

  1. Prepare marinade by combining brown sugar, soy sauce, lemon juice, salad oil, ginger, and garlic.
  2. Stir in beef chunks to coat evenly.
  3. Cover and refrigerate for 3 hours, stirring often.
  4. Thirty minutes before serving, thread meat and pineapple onto skewers.
  5. Broil the skewers for 15 minutes until cooked through and caramelized.

Tips & Substitutions

For an extra layer of flavor, consider adding sesame oil to the marinade or using a mix of vegetables like bell peppers and onions alongside the beef. If you prefer a healthier option, substitute the beef with chicken or tofu for a vegetarian version. Make sure to soak the skewers in water for 30 minutes before grilling to prevent burning.

Serving Suggestions

Serve these Teriyaki Beef Kabobs with steamed rice or a refreshing salad for a complete meal. They pair beautifully with Stir-Fry Peas And Mushrooms for added texture and flavor. For a fun twist, you can also serve them with a side of pineapple rice or a tangy dipping sauce.

Storage & Reheating

Store any leftover kabobs in an airtight container in the refrigerator for up to three days. When reheating, place them in a broiler or on a grill for a few minutes to regain their crispiness, rather than using a microwave, which can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Teriyaki Beef Kabobs contains roughly 256 calories, with 2g protein, 39g carbohydrates, and 11g fat. It is an excellent source of dietary fiber (22% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2697mg per serving (117% of the Daily Value).

256 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 11.4g 15% DV
Carbs 39g 14% DV
Fiber 6g 22% DV
Sugar 24.7g 49% DV

Electrolytes

Sodium 2696.8mg 100% DV
Potassium 173mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 0mg
Vitamin D 0mcg
Calcium 193mg 15% DV
Iron 1mg 6% DV
Diet fit High-fiber Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for the kabobs?

Absolutely! While beef top round steak is delicious, you can substitute it with chicken breast, pork tenderloin, or even shrimp. Just adjust the cooking time as needed, since different meats have varying cooking requirements.

How can I make the marinade spicier?

To add some heat, consider mixing in red pepper flakes or a dash of sriracha to the marinade. This will give your kabobs a nice kick without overpowering the teriyaki flavor.

Can I prepare the marinade in advance?

Yes, you can prepare the marinade a day ahead and store it in the refrigerator. Just make sure to add the beef right before cooking to keep it fresh. This will save you time and allow the flavors to meld together beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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