Cumin Avocado Rice

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Mexican

Cumin Avocado Rice offers a vibrant combination of creamy avocado, fragrant cumin, and zesty picante sauce, making it a refreshing and flavorful dish perfect for warm days or casual gatherings. Its bright flavors and smooth textures appeal to both vegetable lovers and those seeking a quick, satisfying meal.

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Ingredients

  • 1 cup regular long grain rice
  • 1 tablespoon butter
  • 2 chicken bouillon cubes
  • 3/4 teaspoon ground cumin
  • salt to taste
  • 1 ripe avocado
  • 1/3 to 1/2 cup picante sauce
  • 2 green onions with tops

Instructions

  1. Cook rice according to package instructions, adding butter, chicken bouillon cubes, and ground cumin, but omitting salt.
  2. Peel, seed, and coarsely chop the ripe avocado.
  3. Stir the chopped avocado into the cooked rice along with the picante sauce and chopped green onions.
  4. Serve cold with additional picante sauce if desired.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or Greek yogurt to the rice before serving. If you want a spicier kick, try using a spicier picante sauce or adding some diced jalapeños. For a vegan option, replace butter with olive oil and use vegetable bouillon cubes instead of chicken. This dish pairs well with Mexican recipes like Chicken Enchilada Soup.

Serving Suggestions

This Cumin Avocado Rice is perfect as a light main dish or as a side item with grilled meats or fish. It complements spicy dishes like Taco Delight beautifully. For a complete meal, serve alongside fresh salsa, black beans, or a crisp salad. Garnish with additional green onions and a squeeze of lime for extra flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or broth to prevent the rice from drying out. Heat in the microwave or on the stove over low heat, stirring occasionally until warmed through. The avocado may brown slightly, but it will still be delicious.

Nutrition & Diet Analysis (per serving)

Each serving of Cumin Avocado Rice contains roughly 322 calories, with 12g protein, 31g carbohydrates, and 22g fat. It is an excellent source of iron (222% of the Daily Value), calcium (46% of the Daily Value), and dietary fiber (27% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1853mg per serving (81% of the Daily Value).

322 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 21.9g 28% DV
Carbs 31.3g 11% DV
Fiber 7.7g 27% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 1853mg 81% DV
Potassium 1217.1mg 26% DV
Cholesterol 25mg 8% DV

Vitamins & Minerals

Vitamin A 63.5mcg 7% DV
Vitamin C 14.1mg 16% DV
Calcium 596.1mg 46% DV
Iron 40mg 100% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, brown rice can be used for a healthier option, but the cooking time will be longer. Follow the package instructions for brown rice, and adjust the liquid accordingly. The flavor will be slightly nuttier, and it will add additional fiber to the dish.

How can I make this dish ahead of time?

You can prepare the rice and mix in the spices and bouillon ahead of time. Store the cooked rice separately from the avocado and picante sauce. Combine everything just before serving for the best texture and flavor. This allows the dish to maintain its freshness.

What can I substitute for picante sauce?

If you don't have picante sauce, salsa or even a homemade blend of diced tomatoes, onions, and jalapeños can work well. Adjust the seasoning to taste. You could also use hot sauce for a spicier alternative if you prefer a kick in your dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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