Curly Noodle Pork

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Chinese

A quick and flavorful stir-fry featuring tender pork, vibrant vegetables, and savory ramen noodles, perfect for a satisfying weeknight dinner.

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Ingredients

  • 1 lb. pork tenderloin, 1/4 inch strips
  • 1 medium red pepper, 1 inch pieces
  • 1 cup broccoli cuts
  • 4 green onions, chopped
  • 1 tablespoon vegetable oil
  • 1 to 1.5 cups water
  • 2 packages (3 oz. each) Ramen noodles - Pork flavor
  • 1 tablespoon soy sauce

Instructions

  1. In a large skillet, cook pork, red pepper, broccoli, and green onions in vegetable oil until pork is no longer pink.
  2. Add water, ramen noodles, seasoning packets, and soy sauce.
  3. Bring to a boil.
  4. Reduce heat and cook for 3-4 minutes until noodles are tender.

Tips & Substitutions

For a flavor boost, consider marinating the pork in soy sauce and garlic for 30 minutes before cooking. You can substitute the pork tenderloin with chicken or tofu if you prefer. Adding a dash of sesame oil at the end can enhance the dish's flavor. If you like spice, toss in some red pepper flakes while cooking. This dish also pairs well with recipes like Pork Chop Teriyaki.

Serving Suggestions

Serve the Curly Noodle Pork hot, garnished with additional chopped green onions or sesame seeds for added crunch. It pairs well with a side of steamed dumplings or a fresh salad. For a complete meal, consider serving it alongside Tong'S Egg Rolls for a delightful combination of flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the noodles in a skillet over medium heat, stirring frequently until heated through. You can also microwave it in a covered dish, stirring halfway through to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Curly Noodle Pork contains roughly 166 calories, with 20g protein, 9g carbohydrates, and 6g fat. It is an excellent source of protein (41% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 2672mg per serving (116% of the Daily Value).

166 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 6.1g 8% DV
Carbs 8.8g 3% DV
Fiber 1.8g 6% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 2672mg 100% DV
Potassium 893.8mg 19% DV
Cholesterol 49mg 16% DV

Vitamins & Minerals

Vitamin A 66.6mcg 7% DV
Vitamin C 17.5mg 19% DV
Calcium 65.3mg 5% DV
Iron 2.1mg 12% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of noodle instead of Ramen?

Yes, you can substitute Ramen noodles with other quick-cooking noodles like udon or rice noodles. Just adjust the cooking time according to the type of noodle you choose to ensure they don't overcook.

What vegetables can I add to this dish?

Feel free to add other vegetables like snap peas, carrots, or bok choy to enhance the dish's nutrition and flavor. Just make sure to cut them into similar sizes for even cooking.

Is this dish suitable for meal prep?

Absolutely! Curly Noodle Pork is great for meal prep. Just store the cooked dish in individual containers, and it reheats well, making it a convenient option for quick lunches or dinners throughout the week.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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