Curry Chops
A flavorful pork chop dish with curry and savory gravy, perfect for those who enjoy bold spices and tender meat, served best over rice for a satisfying meal.
Ingredients
Instructions
- Wash pork chops.
- Rub pork chops with salt, pepper, garlic salt, curry powder, Worcestershire sauce, and ketchup on both sides.
- Layer pork chops with onions and wrap; let them marinate for 2 hours.
- In a saucepan, sauté onions until translucent.
- Brown the pork chops in the pan with the onions.
- Add water to the pan to cover the pork chops.
- Cook slowly for about 1 to 1 1/2 hours until tender.
- Serve the gravy from the pork chops over rice.
Tips & Substitutions
For a deeper flavor, consider marinating the pork chops overnight instead of just 2 hours. If you don't have Worcestershire sauce, soy sauce can be a good substitute. Adjust the amount of curry powder to your taste preference — mild or spicy. You could also try adding a touch of coconut milk for a creamier sauce, reminiscent of certain pork recipes.
Serving Suggestions
These curry chops are delightful served over a bed of rice to soak up the flavorful gravy. Pair with steamed vegetables like broccoli or green beans for a balanced meal. A simple salad, like an Untossed (7-Layer) Salad, can complement the dish well. For a heartier option, consider mashed potatoes or crusty bread.
Storage & Reheating
Store leftover curry chops in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a saucepan over low heat, adding a splash of water if necessary to keep the sauce from drying out. Alternatively, you can microwave them in short intervals, covered, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Curry Chops contains roughly 18 calories, with 1g protein, 2g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 525mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken instead of pork for this recipe?
Yes, you can substitute chicken for pork chops. Adjust the cooking time, as chicken may take less time to become tender. Ensure the internal temperature reaches 165°F for safe consumption.
What can I add to the marinade for extra flavor?
You can enhance the marinade with ingredients like ginger, lime juice, or cayenne pepper for added spice. Fresh herbs such as cilantro or parsley can also provide a fresh contrast to the rich flavors.
Is there a vegetarian option for this dish?
For a vegetarian version, use tofu or tempeh in place of the pork chops. Marinate and cook them similarly, ensuring they absorb the flavors of the spices and sauces for a delicious alternative.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).