Bat Zappers

Prep: 15 min

Sweet, nutty bites packed with peanut butter, coconut, and honey, perfect for children to make and enjoy as a fun, no-bake treat or snack.

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Ingredients

  • 1/2 cup peanut butter
  • 1/2 cup coconut
  • 1/2 cup sunflower seeds
  • 1/2 cup wheat germ
  • 1/2 cup nuts
  • 1/2 cup powdered milk
  • 1/2 cup sesame seed
  • 1/4 cup water
  • 1/4 cup honey

Instructions

  1. Combine peanut butter, coconut, sunflower seeds, wheat germ, nuts, powdered milk, sesame seed, water, and honey in a mixing bowl.
  2. Mix thoroughly until all ingredients are well blended and form a sticky mixture.
  3. Shape the mixture into small balls or bars as desired.
  4. Place the shaped treats on a tray and refrigerate for about 30 minutes to set before serving.

Nutrition & Diet Analysis (per serving)

1004 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 19.4g 39% DV
Total Fat 83.6g 100% DV
Carbs 57.2g 21% DV
Fiber 8.8g 31% DV
Sugar 29.1g 58% DV

Electrolytes

Sodium 147mg 6% DV
Potassium 780mg 17% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 106.8mg 8% DV
Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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