Dad'S Breakfast Egg Muffins
Ingredients
- 7 large eggs ⓘ
- 3 sausage patties (chopped) or 6 slices bacon (chopped) ⓘ
- 1/2 cup cheddar cheese (shredded) ⓘ
- 1 small onion (chopped) ⓘ
- 1/4 cup bell pepper (chopped) ⓘ
- 1/4 cup tomatoes (chopped) ⓘ
- 1/8 cup mushroom (chopped) ⓘ
- 2 slices bread (1/4-inch cubed) ⓘ
- 1/2 teaspoon salt
- 1/4 teaspoon pepper ⓘ
- 1/4 teaspoon onion powder ⓘ
- 1/4 teaspoon garlic powder ⓘ
Instructions
- Pre heat oven to 400 degrees.
- In a large bowl mix cheese, veggies, eggs and meat. Mix with a hand mixer until frothy.
- Add Spices, continue to mix.
- Fold in bread.
- Spoon mixture into greased muffin pan.
- Cook for 20 min and enjoy.
Nutrition & Diet Analysis (per serving)
551
kcal
28% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).