Darb'S Daddy'S Chili

Prep: 10 min Cook: 45 min Cuisine: American

A hearty, flavorful chili with ground beef, beans, and spices, perfect for comforting family dinners or casual gatherings with a rich, savory taste.

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Ingredients

Instructions

  1. Brown ground chuck in a small amount of oil and then add the chopped onion, cooking until both are browned.
  2. Add tomato sauce and chili beans to the mixture and stir well.
  3. Pour in boiling water and stir the chili thoroughly.
  4. Season with salt and pepper to taste.
  5. Cook over medium to high heat, ensuring it doesn't stick, for about 30 to 45 minutes.

Nutrition & Diet Analysis (per serving)

278 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 12.2g 16% DV
Carbs 34.6g 13% DV
Fiber 10.7g 38% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 10642.2mg 100% DV
Potassium 748mg 16% DV
Cholesterol 22.8mg 8% DV

Vitamins & Minerals

Vitamin A 380.3mcg 42% DV
Vitamin C 2.8mg 3% DV
Vitamin D 0.1mcg
Calcium 115mg 9% DV
Iron 6.5mg 36% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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