Darlene'S Italian Soup

Cook: 30 min Serves: 10 Cuisine: Italian

Darlene's Italian Soup is a hearty, comforting blend of ground beef, tomatoes, zucchini, and pasta, infused with Parmesan cheese—perfect for family dinners or cozy gatherings.

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Ingredients

  • 1 lb ground beef
  • 1 package Hamburger Helper lasagna
  • 1 (16 oz) can tomatoes and juice
  • 1 small zucchini
  • 3 Tbsp grated Parmesan cheese
  • 5 cups water
  • 1 (8 oz) can whole corn and juice

Instructions

  1. Brown hamburger and onion; drain fat.
  2. Stir in spices from Hamburger Helper mix.
  3. Add corn, tomatoes and juice and 2 tablespoons Parmesan cheese.
  4. Heat to a boil.
  5. Reduce heat and simmer for 10 minutes.
  6. Stir in noodles and simmer for 10 minutes longer.
  7. Serve; sprinkle with more cheese.

Tips & Substitutions

For a richer flavor, consider adding minced garlic and Italian herbs like oregano or basil when browning the ground beef. You can substitute ground turkey for a leaner option, or use cooked sausage for added spice. If you prefer more vegetables, feel free to toss in some spinach or diced bell peppers. This recipe pairs beautifully with Italian recipes like Betty'S Lasagna.

Serving Suggestions

Serve this hearty soup with crusty bread or a simple green salad for a complete meal. For extra flavor, offer additional grated Parmesan on the side. This dish is perfect for a cozy family dinner and can also be paired with Italian recipes like Great Spaghetti Sauce for variety throughout the week.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm it over medium heat on the stove until heated through, adding a splash of water if it seems too thick. This soup can also be frozen for up to three months; just remember to let it cool completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Darlene'S Italian Soup contains roughly 483 calories, with 20g protein, 48g carbohydrates, and 24g fat. It is an excellent source of protein (40% of the Daily Value), iron (21% of the Daily Value), and vitamin C (20% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 731mg per serving (32% of the Daily Value).

483 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 20.2g 40% DV
Total Fat 23.8g 30% DV
Carbs 47.7g 17% DV
Fiber 3.3g 12% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 731.3mg 32% DV
Potassium 483.5mg 10% DV
Cholesterol 42.8mg 14% DV

Vitamins & Minerals

Vitamin A 40.2mcg 4% DV
Vitamin C 17.7mg 20% DV
Calcium 196.1mg 15% DV
Iron 3.7mg 21% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, this soup can be made ahead of time! Just prepare it as directed, let it cool, and store it in the refrigerator. The flavors will meld beautifully as it sits, making it even tastier when reheated.

What can I use instead of ground beef?

You can easily substitute ground turkey or chicken for a leaner option. For a vegetarian version, try using lentils or a plant-based meat substitute, which will provide a similar texture and protein content.

How can I make this dish spicier?

To add some heat, consider incorporating crushed red pepper flakes or a dash of hot sauce when adding the tomatoes and corn. You can also use spicy sausage in place of the ground beef for a flavorful kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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