Date Balls - Energy Saver
Sweet, nutty date balls with a hint of caramel and crunch, perfect for quick energy boosts or satisfying snack cravings, suitable for all ages and health-conscious eaters.
Ingredients
Instructions
- Mix the egg, butter, sugar, and chopped dates together and microwave until it reaches a slow boiling point.
- Stir in pecans and Rice Krispies until well combined.
- Allow the mixture to cool enough to handle, then form into small balls.
- Roll the balls in powdered sugar to coat.
Nutrition & Diet Analysis (per serving)
796
kcal
40% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Egg
Tree nuts
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).