Date Straws
Sweet and chewy date straws with crunchy walnuts, coated in powdered sugar, perfect for a delightful snack or dessert for gatherings and tea time.
Ingredients
Instructions
- Mix dry ingredients together: flour, sugar, baking powder, and salt.
- Beat eggs lightly and combine with the dry mixture and chopped dates and walnuts.
- Spread the mixture 1/2-inch thick in a large greased pan.
- Bake in a moderate oven for 15 to 20 minutes.
- Leave to cool completely.
- Cut into strips and roll each strip in powdered sugar.
Tips & Substitutions
For a nuttier flavor, consider toasting the English walnuts before adding them to the mixture. You can substitute the dates with dried figs or raisins if you prefer a different sweetness. If you're looking to reduce sugar, using a natural sweetener like honey or maple syrup might work, but adjust the liquid content accordingly. For a touch of spice, adding a teaspoon of cinnamon can enhance the flavor profile.
Serving Suggestions
These date straws make a delightful snack or dessert. Serve them with a cup of tea or coffee, as they pair beautifully with a Vanilla Mocha Drink. For a festive presentation, dust them with extra powdered sugar or serve alongside a scoop of vanilla ice cream for a sweet treat. They can also be enjoyed as part of a dessert platter with other confections.
Storage & Reheating
Store any leftover date straws in an airtight container at room temperature for up to a week. For longer storage, you can refrigerate them, which may slightly change their texture but will keep them fresh for up to two weeks. If you want to enjoy them warm again, simply pop them in the microwave for a few seconds or warm them in the oven.
Nutrition & Diet Analysis (per serving)
Each serving of Date Straws contains roughly 507 calories, with 11g protein, 105g carbohydrates, and 5g fat. It is an excellent source of calcium (32% of the Daily Value), iron (26% of the Daily Value), and protein (22% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 2394mg per serving (104% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other nuts instead of walnuts?
Absolutely! Feel free to substitute English walnuts with pecans or almonds, which will add different textures and flavors. Just ensure that the nuts are chopped small to blend well with the other ingredients. If allergies are a concern, you can also omit the nuts altogether.
How can I make these date straws gluten-free?
To make the date straws gluten-free, simply replace the all-purpose flour with a gluten-free flour blend. Look for a blend that includes xanthan gum, which helps with texture. Alternatively, almond flour can also work, though it may change the texture slightly, giving it a denser feel.
Can I freeze the date straws?
Yes, you can freeze the date straws! Make sure they are completely cool, then wrap them tightly in plastic wrap or place them in a freezer-safe container. They can be frozen for up to three months. When ready to enjoy, thaw them at room temperature or reheat them in the oven for a few minutes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).