Date Torte

Prep: 15 min Cook: 30 min

A rich and chewy date torte featuring sweet dates and crunchy walnuts, perfect for dessert or teatime. Its moist texture and nutty flavor make it a delightful treat for those who enjoy traditional baked sweets with a hint of vanilla. Suitable for all occasions and gatherings.

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Ingredients

  • 1 cup dates (in halves)
  • 1 cup walnuts (in fourths)
  • 1 cup granulated sugar
  • 2 eggs
  • 2 tablespoons flour
  • 1 teaspoon vanilla

Instructions

  1. Cream the eggs and sugar together until well combined.
  2. Add the dates and walnuts, then gradually fold in the beaten egg whites.
  3. Mix in the flour and vanilla extract until the batter is smooth.
  4. Bake in a moderate oven at 350°F (175°C) for 30 to 45 minutes until done.

Nutrition & Diet Analysis (per serving)

523 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 18.3g 24% DV
Carbs 71g 26% DV
Fiber 5.5g 19% DV
Sugar 19.7g 39% DV

Electrolytes

Sodium 76.3mg 3% DV
Potassium 534.8mg 11% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 9.6mg 11% DV
Calcium 103.8mg 8% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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