Debra'S Camp Stew
Debra's Camp Stew is a hearty, savory dish blending tender meats and vegetables with rich flavors, perfect for comforting family dinners or outdoor gatherings.
Ingredients
Instructions
- In a crock pot, mix together the BBQ chicken, BBQ beef, BBQ pork, cream style corn, and crushed tomatoes.
- Add soy sauce, Worcestershire sauce, and black pepper. Mix well.
- Add the cooked and sliced potatoes, mixing well.
- Simmer for 2 hours.
Tips & Substitutions
For a richer flavor, consider adding diced onions and bell peppers when mixing the ingredients. If you prefer a vegetarian option, you can substitute the BBQ meats with smoked tempeh or jackfruit. Adjust the soy sauce if you want a less salty taste. You can also add spices like smoked paprika or garlic powder for an extra kick.
Serving Suggestions
Serve Debra's Camp Stew warm, garnished with chopped fresh parsley for a pop of color. It pairs beautifully with crusty bread or cornbread for a complete meal. For a refreshing contrast, serve alongside a simple salad like Chicken Fruit And Nut Salad to balance the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or on the stovetop over low heat, adding a splash of water or broth if it appears too thick. This stew also freezes well for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Debra'S Camp Stew contains roughly 972 calories, with 25g protein, 181g carbohydrates, and 38g fat. It is an excellent source of dietary fiber (308% of the Daily Value), iron (77% of the Daily Value), and potassium (63% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2332mg per serving (101% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh chicken, beef, or pork instead of BBQ meats?
Yes, you can use cooked fresh meats, but you may need to adjust the seasoning since BBQ meats are typically flavored. Cook the fresh meats first and ensure they are seasoned well before mixing them into the stew.
What can I do if I don't have cream style corn?
If you don't have cream style corn, you can use regular corn and add a bit of heavy cream or milk to achieve a similar creamy texture. Alternatively, blending regular corn with a little bit of cream can also work well.
How can I make this dish spicier?
To add some heat to your stew, consider incorporating diced jalapeños or a dash of hot sauce. You can also sprinkle in red pepper flakes or cayenne pepper to taste, ensuring a flavorful kick without overpowering the other ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).