Rosemary Roasted Chicken With Potatoes And Asparagus
Juicy roasted chicken with fragrant rosemary, tender potatoes, and fresh asparagus, delivering hearty, flavorful comfort perfect for family dinners or casual gatherings.
Ingredients
Instructions
- In a bowl, toss the chicken, chopped garlic, sliced onions, and quartered potatoes with oil and rosemary leaves.
- Season with salt and pepper to taste.
- Place the mixture into a roasting pan.
- Roast in a 400°F oven for 20 minutes.
- Lower the oven temperature to 350°F and roast for an additional 20 minutes, or until the chicken is cooked through and golden.
Tips & Substitutions
For enhanced flavor, marinate the chicken in the oil, garlic, and rosemary mixture for a few hours or overnight. If you're short on time, substitute dried rosemary for fresh, using about half the amount. You can also swap out asparagus for green beans or broccoli. Make sure to cut the potatoes into even sizes for uniform cooking.
Serving Suggestions
Serve the rosemary roasted chicken with a side of crusty bread to soak up the juices or a fresh salad for a light complement. This dish pairs beautifully with Chicken Spaghetti Cajun Style for a hearty meal option. For a complete dinner, consider a glass of white wine to enhance the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and vegetables in a preheated oven at 350°F for about 15-20 minutes or until warmed through. This helps maintain the chicken's moisture and keeps the potatoes from becoming soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Rosemary Roasted Chicken With Potatoes And Asparagus contains roughly 725 calories, with 14g protein, 59g carbohydrates, and 49g fat. It is an excellent source of protein (27% of the Daily Value) and iron (25% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2629mg per serving (114% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of chicken for this recipe?
Yes, you can use bone-in chicken thighs or drumsticks if preferred. Adjust the cooking time accordingly, as dark meat may take a bit longer to cook through. Just ensure the internal temperature reaches 165°F for safety.
What can I do if I don’t have fresh rosemary?
If fresh rosemary isn’t available, you can use dried rosemary, but use about half the amount since dried herbs are more concentrated. Alternatively, consider other herbs like thyme or oregano for a different flavor profile.
How do I know when the chicken is done cooking?
The best way to ensure the chicken is cooked through is to use a meat thermometer. The internal temperature should reach 165°F. If you don’t have one, check that the juices run clear when pierced with a knife.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).