Deep Fried Salmon Puffs

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: American

Crispy, flavorful salmon puffs with tender flakes of salmon coated in a seasoned batter, perfect as an appetizer or snack for seafood lovers and entertaining guests.

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Ingredients

  • 1 1/4 cup drained canned salmon
  • 1/4 teaspoon salt
  • 1/2 cup flour
  • 1/4 teaspoon soda
  • 1/2 cup buttermilk
  • 2 eggs

Instructions

  1. Flake the drained canned salmon.
  2. Mix the dry ingredients (flour, salt, soda) together.
  3. Add the buttermilk slowly to the dry ingredients, then add eggs and beat well.
  4. Combine the mixture with the flaked salmon.
  5. Drop spoonfuls of the mixture into deep hot fat.
  6. Fry until golden brown.

Tips & Substitutions

For a crunchier texture, consider adding breadcrumbs to the batter or using panko instead of regular flour. If you're out of buttermilk, mix regular milk with a bit of vinegar or lemon juice to create a substitute. This recipe can also be adapted with different types of canned seafood, making it versatile for various seafood recipes.

Serving Suggestions

Serve these delicious salmon puffs hot with a side of tartar sauce or a squeeze of lemon for added flavor. They pair beautifully with a fresh salad or as an appetizer at gatherings. Consider serving alongside a light dipping sauce, or browse more American recipes for a complete meal.

Storage & Reheating

Store any leftover salmon puffs in an airtight container in the refrigerator for up to 2 days. To reheat, place them in an oven preheated to 350°F (175°C) for about 10 minutes to regain their crispiness, rather than microwaving, which can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Deep Fried Salmon Puffs contains roughly 187 calories, with 5g protein, 34g carbohydrates, and 3g fat. It is a good source of protein (10% of the Daily Value). Note that it is relatively high in sodium, at 1273mg per serving (55% of the Daily Value).

187 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 3.2g 4% DV
Carbs 34.4g 13% DV
Fiber 0.6g 2% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 1273mg 55% DV
Potassium 198mg 4% DV
Cholesterol 57.2mg 19% DV

Vitamins & Minerals

Vitamin A 36.2mcg 4% DV
Vitamin C 0.1mg
Vitamin D 0.7mcg 3% DV
Calcium 107mg 8% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these in advance and freeze them?

Yes, you can prepare the mixture in advance and freeze it. Form the puffs, place them on a baking sheet, and freeze until solid before transferring to a freezer bag. Fry from frozen, adding a couple of extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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