Deep South Cookies

Prep: 10 min Cook: 15 min Serves: 18 Cuisine: American

Deep South Cookies are rich, nutty treats with sweet peanut butter and date flavors, perfect for snacking or dessert, appealing to those who enjoy hearty, sweet bites.

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Ingredients

  • 1/2 cup peanut butter
  • 3/4 cup powdered sugar
  • 1/2 package sliced dates
  • 2 egg whites

Instructions

  1. Stir all ingredients in a bowl until well blended.
  2. Drop spoonfuls of the mixture onto a greased cookie sheet.
  3. Bake in a moderate oven for 15 minutes.

Tips & Substitutions

For a richer flavor, try using crunchy peanut butter instead of smooth. If you don't have sliced dates, chopped dried apricots or raisins can be a good substitute. Make sure to grease the cookie sheet well to prevent sticking. If you're looking for a lower sugar option, consider using a sugar substitute that measures like powdered sugar.

Serving Suggestions

These cookies are delightful on their own but can be served alongside a glass of cold milk or a warm cup of tea. For a fun twist, consider pairing them with a scoop of vanilla ice cream or serving them as a dessert option at a gathering. They also make a great snack to enjoy with Neva'S Old Fashioned Teacakes.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to a week. If you want to keep them fresh longer, consider refrigerating them, which can extend their shelf life. To reheat, simply microwave for a few seconds or warm them in a preheated oven for a few minutes until they are soft.

Nutrition & Diet Analysis (per serving)

Each serving of Deep South Cookies contains roughly 103 calories, with 4g protein, 16g carbohydrates, and 3g fat.

103 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 2.8g 4% DV
Carbs 16.4g 6% DV
Fiber 1g 4% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 70mg 3% DV
Potassium 122.8mg 3% DV

Vitamins & Minerals

Vitamin C 0mg
Calcium 7.3mg 1% DV
Iron 0.2mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole eggs instead of egg whites?

Yes, you can use whole eggs if you prefer, but the texture may be slightly denser. Egg whites help to keep the cookies lighter and fluffier. Just remember that the flavor will remain the same, so it's all about your preference.

What can I use instead of peanut butter?

If you have a nut allergy or want an alternative, you can use sunflower seed butter or soy nut butter. Both provide a similar consistency and flavor, making them suitable replacements for peanut butter in this recipe.

How do I know when the cookies are done baking?

The cookies should be lightly golden around the edges and firm to the touch when they're done. Keep an eye on them as baking times may vary slightly depending on your oven. They will firm up more as they cool, so don’t worry if they seem a bit soft when you take them out.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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