Deer Roast And Gravy("A La Microwave")

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A tender deer roast cooked with creamy mushroom gravy in a microwave, perfect for quick, hearty meals that showcase rich flavors and minimal prep.

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Ingredients

  • 1 small deer roast
  • 1 can cream of mushroom soup
  • 1 package Lipton onion soup mix
  • 1 small carton sour cream
  • 1/2 cup water
  • 1 tablespoon brown sugar
  • 1 medium size oven cooking bag

Instructions

  1. Place the deer roast in the oven cooking bag.
  2. Pour the cream of mushroom soup, Lipton onion soup mix, sour cream, water, and brown sugar over the roast.
  3. Seal the bag by tying a knot.
  4. Poke one hole in the top of the bag with a toothpick.
  5. Place the bag on a microwavable plate.
  6. Cook on Medium setting for 10 minutes.
  7. Allow to set for 5 minutes before opening the bag.
  8. Open the bag and reserve the gravy to pour over mashed potatoes or rice.

Tips & Substitutions

For a more flavorful roast, consider marinating the deer roast overnight with your favorite herbs and spices. If you don’t have Lipton onion soup mix, you can substitute it with a combination of onion powder, garlic powder, and a pinch of salt. To enhance the creaminess of the gravy, you may use Greek yogurt instead of sour cream. This dish is a fantastic way to enjoy traditional American recipes with a twist.

Serving Suggestions

This deer roast pairs beautifully with mashed potatoes or rice, allowing the savory gravy to soak in. Consider serving it alongside steamed vegetables or a fresh salad for a balanced meal. For a special dessert, try the Holiday Eggnog Torte or Pumpkin-Pear Cake to round out your dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, place the roast in a microwave-safe dish and cover it to prevent drying out. Heat on medium power in short intervals, checking frequently until warmed through, or you can reheat in the oven at a low temperature for more even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Deer Roast And Gravy("A La Microwave") contains roughly 577 calories, with 20g protein, 114g carbohydrates, and 4g fat. It is an excellent source of iron (167% of the Daily Value), calcium (52% of the Daily Value), and protein (39% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

577 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 19.7g 39% DV
Total Fat 4.3g 6% DV
Carbs 113.6g 41% DV
Fiber 4.1g 14% DV
Sugar 29.8g 60% DV

Electrolytes

Sodium 259.2mg 11% DV
Potassium 310.7mg 7% DV
Cholesterol 33.5mg 11% DV

Vitamins & Minerals

Vitamin A 23mcg 3% DV
Vitamin C 0.4mg
Calcium 676mg 52% DV
Iron 30.1mg 100% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of deer?

Yes, you can substitute the deer roast with beef or pork roast. Just adjust the cooking time based on the size and type of meat you're using, as they may require different cooking durations for optimal tenderness.

What can I serve with the gravy?

The gravy works wonderfully over mashed potatoes, rice, or even noodles. Additionally, you can drizzle it over roasted vegetables for added flavor. Pairing it with crusty bread can also be a hit to soak up the delicious sauce.

How do I know when the roast is cooked properly?

To ensure the roast is cooked to the right doneness, use a meat thermometer. For deer, aim for an internal temperature of 145°F for medium rare, and let it rest for a few minutes before slicing to allow the juices to redistribute.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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