Deer Swiss Steak

Name: Deer Swiss Steak
Prep time: 20 min
Cook time: 1 h
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. venison; 1 can tomatoes; 1 green pepper; 2 tsp. seasoned salt; 1 tsp. black pepper; 2 tsp. garlic powder; 1 onion; 2 tsp. Worcestershire sauce

Prep: 20 min Cook: 60 min Serves: 4 Cuisine: American

Deer Swiss Steak is a hearty, flavorful dish featuring tender venison simmered with tomatoes, green peppers, and onions. The savory seasoning and tender meat make it a comforting meal perfect for game meat lovers and those craving a rich, satisfying dinner. Ideal for a rustic family dinner.

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Ingredients

1 lb. venison ⓘ
1 can tomatoes ⓘ
1 green pepper ⓘ
2 tsp. seasoned salt ⓘ
1 tsp. black pepper ⓘ
2 tsp. garlic powder ⓘ
1 onion ⓘ
2 tsp. Worcestershire sauce ⓘ

Instructions

Tenderize the venison with a meat hammer or tenderizer.
Brown the venison with seasoned salt, black pepper, garlic powder, and Worcestershire sauce.
Add green pepper, onion, and tomatoes to the browned venison.
Simmer until the meat is tender.

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV

Total Fat 5.3g 7% DV

Carbs 49.7g 18% DV

Fiber 9.8g 35% DV

Sugar 6g 12% DV

Electrolytes

Sodium 10142.2mg 100% DV

Potassium 955.3mg 20% DV

Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 32mcg 4% DV

Vitamin C 31mg 34% DV

Calcium 178mg 14% DV

Iron 6.5mg 36% DV

Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).