Deer Tenderloin Teriyaki
Juicy deer tenderloin marinated in savory teriyaki flavors, then broiled to perfection, creating a tender, flavorful dish perfect for special occasions or weeknight dinners.
Ingredients
Instructions
- Mix soy sauce, minced garlic, pepper, brown sugar, olive oil, and ground ginger together to make the marinade.
- Pour the marinade over the deer tenderloins and let marinate for several hours.
- Drain the tenderloins and place them on a rack over a shallow pan 4 inches under the broiler element.
- Broil for 12 to 15 minutes, turning once if desired.
- Slice the tenderloins and serve with rice and vegetables.
Tips & Substitutions
For a deeper flavor, marinate the deer tenderloins overnight. If you don't have brown sugar, honey or maple syrup can be used as a substitute. When broiling, keep a close eye on the tenderloins to prevent overcooking, as they can dry out quickly. Serve with a drizzle of your favorite sauce for added flavor. This dish pairs beautifully with Herb Croutons for added texture.
Serving Suggestions
Serve the sliced deer tenderloin over a bed of fluffy rice, accompanied by steamed vegetables for a complete meal. A sprinkle of sesame seeds on top can enhance the presentation. Consider pairing this dish with a refreshing salad or a light Sweet Vegetable Dip for a balanced meal.
Storage & Reheating
Leftover deer tenderloin can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the slices in a skillet over low heat, adding a splash of water or broth to keep them moist. Cover and warm gently until heated through to avoid drying them out.
Nutrition & Diet Analysis (per serving)
Each serving of Deer Tenderloin Teriyaki contains roughly 998 calories, with 8g protein, 17g carbohydrates, and 102g fat. It is an excellent source of iron (25% of the Daily Value), and a good source of protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, this marinade works well with various proteins like chicken or pork. Adjust the cooking time depending on the thickness of the meat; chicken may need a bit longer to reach safe internal temperatures.
What is the best way to tell when the tenderloin is done?
For deer tenderloin, aim for an internal temperature of 130-140°F for medium-rare. Use a meat thermometer to check for doneness, and remember that the meat will continue cooking slightly after removing it from the broiler.
Can I grill the tenderloin instead of broiling?
Absolutely! Preheat your grill to medium-high heat and cook the marinated tenderloin for about 7-10 minutes per side, depending on thickness. This method adds a wonderful smoky flavor to the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).