Dehart Chili
Dehart Chili is a hearty, flavorful dish featuring tender meat, tomatoes, and bold spices, perfect for comforting gatherings and chili lovers alike.
Ingredients
Instructions
- Brown the meat in a large pot or skillet.
- Add chopped onion, whole tomatoes, oregano, hot water, garlic powder, chili powder, ground cumin, salt, and crushed red pepper to the meat.
- Bring to a boil, then reduce heat and simmer for 3 to 4 hours or until thick.
Tips & Substitutions
For a richer flavor, consider using a mix of ground beef and pork. If you're out of oregano, dried basil can be a suitable substitute. To adjust the spice level, vary the amount of crushed red pepper or use fresh jalapeños instead. Adding a splash of beer can also enhance the depth of flavor. For a vegetarian version, swap the meat for lentils or a plant-based protein.
Serving Suggestions
Serve the Dehart Chili with a side of cornbread or over a bed of rice for a hearty meal. Top with shredded cheese, sour cream, or fresh cilantro for added flavor. For a complete dinner, pair it with a fresh salad or a side of Pickled Asparagus to bring balance to the meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To freeze, let the chili cool completely, then transfer it to a freezer-safe container for up to 3 months. When reheating, warm it gently on the stove over low heat, adding a splash of water if it’s too thick.
Nutrition & Diet Analysis (per serving)
Each serving of Dehart Chili contains roughly 938 calories, with 104g protein, 119g carbohydrates, and 17g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (209% of the Daily Value), and protein (208% of the Daily Value). Note that it is relatively high in sodium, at 2279mg per serving (99% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Dehart Chili in a slow cooker?
Yes, you can adapt this recipe for a slow cooker! Brown the meat and onions first, then add all other ingredients to the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours until thick and flavors meld.
What can I serve with Dehart Chili?
Dehart Chili pairs beautifully with cornbread or tortilla chips. For a heartier option, serve it over rice or with a side of Easy Tarts for dessert to balance the meal's spiciness.
Can I add beans to this chili recipe?
Absolutely! If you enjoy beans in your chili, feel free to add a can of kidney or black beans during the last hour of cooking. This will increase the protein content and create a more filling dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).