Delicious Salmon Loaf

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

A savory salmon loaf combining tender canned salmon with bread crumbs and flavorful seasonings. This comforting dish is perfect for a quick lunch or dinner, offering a moist, flaky texture with a hint of chili powder and onion that appeals to seafood lovers and family alike.

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Ingredients

  • 1 (1 lb.) can salmon
  • 2/3 cup evaporated milk
  • 2 cups soft bread crumbs
  • 1 beaten egg
  • 2 Tbsp. minced onion
  • 1/2 tsp. salt
  • 1 tsp. chili powder

Instructions

  1. Pour the salmon and juice into a bowl.
  2. Add the evaporated milk and bread crumbs. Mix well.
  3. Add the beaten egg, minced onion, salt, and chili powder.
  4. Mix thoroughly and pour into a well-greased loaf pan.
  5. Bake at 350°F for 40 minutes, until the center is firm.

Nutrition & Diet Analysis (per serving)

497 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 15.8g 20% DV
Carbs 81.1g 29% DV
Fiber 10.5g 37% DV
Sugar 16.1g 32% DV

Electrolytes

Sodium 10875mg 100% DV
Potassium 809mg 17% DV
Cholesterol 72.5mg 24% DV

Vitamins & Minerals

Vitamin A 433.5mcg 48% DV
Vitamin C 4.5mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 303.5mg 23% DV
Iron 8.2mg 46% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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