Delicious Salmon Loaf

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

A savory salmon loaf combining tender canned salmon with bread crumbs and flavorful seasonings. This comforting dish is perfect for a quick lunch or dinner, offering a moist, flaky texture with a hint of chili powder and onion that appeals to seafood lovers and family alike.

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Ingredients

  • 1 (1 lb.) can salmon
  • 2/3 cup evaporated milk
  • 2 cups soft bread crumbs
  • 1 beaten egg
  • 2 Tbsp. minced onion
  • 1/2 tsp. salt
  • 1 tsp. chili powder

Instructions

  1. Pour the salmon and juice into a bowl.
  2. Add the evaporated milk and bread crumbs. Mix well.
  3. Add the beaten egg, minced onion, salt, and chili powder.
  4. Mix thoroughly and pour into a well-greased loaf pan.
  5. Bake at 350°F for 40 minutes, until the center is firm.

Tips & Substitutions

For a richer flavor, consider using smoked salmon instead of canned. If you don't have evaporated milk, whole milk or cream can be substituted. To add a bit of crunch, you can mix in some chopped bell peppers or celery. Make sure to drain the salmon well to avoid excess moisture in the loaf. This recipe is one of the Best Salmon Loaf options for a quick and satisfying meal.

Serving Suggestions

Serve the salmon loaf warm, garnished with fresh herbs like parsley or dill. It pairs beautifully with a side of Quick Macaroni Salad or a simple green salad for a refreshing contrast. A dollop of tartar sauce or a squeeze of lemon can enhance the flavors. For a complete meal, consider serving it alongside roasted vegetables or mashed potatoes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, slice the salmon loaf and place it in a preheated oven at 350°F for about 10-15 minutes until warmed through. Alternatively, you can microwave slices on a plate for about 1-2 minutes, but be careful not to overheat.

Nutrition & Diet Analysis (per serving)

Each serving of Delicious Salmon Loaf contains roughly 694 calories, with 17g protein, 121g carbohydrates, and 19g fat. It is an excellent source of iron (34% of the Daily Value), vitamin A (34% of the Daily Value), and protein (33% of the Daily Value). Note that it is relatively high in sodium, at 1423mg per serving (62% of the Daily Value).

694 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 16.5g 33% DV
Total Fat 18.5g 24% DV
Carbs 121.2g 44% DV
Fiber 5.8g 21% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 1423.4mg 62% DV
Potassium 1022mg 22% DV
Cholesterol 303.4mg 100% DV

Vitamins & Minerals

Vitamin A 308mcg 34% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 351.2mg 27% DV
Iron 6.1mg 34% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh salmon instead of canned?

Yes, you can use fresh salmon. Simply cook and flake the salmon, then use it in place of canned salmon. Make sure to adjust the cooking time as fresh salmon may require a shorter baking duration.

What can I serve with salmon loaf?

Salmon loaf pairs well with a variety of sides. Consider serving it with a light salad, steamed vegetables, or mashed potatoes. You could also add a side of tartar sauce or a zesty lemon vinaigrette for extra flavor.

Can I freeze salmon loaf?

Yes, you can freeze salmon loaf. Allow it to cool completely, then wrap it tightly in plastic wrap and foil before placing it in an airtight container. It can be frozen for up to three months. Thaw in the refrigerator overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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