Best Salmon Loaf

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A savory salmon loaf that's moist and flavorful, combining tender salmon with crunchy corn flakes and aromatic seasonings. Perfect for a quick weeknight dinner or a comforting weekend meal, it appeals to seafood lovers and those seeking a hearty, protein-packed dish with a crispy crust.

Be the first to rate this recipe

Ingredients

  • 1 (15 1/2 oz.) can salmon
  • 2 eggs
  • 3 Tbsp. melted butter
  • 1/2 cup hot milk
  • 3/4 cup crushed corn flakes
  • 1/2 tsp. garlic salt
  • 2 Tbsp. grated onion
  • dash of pepper

Instructions

  1. Drain the salmon and remove bones and skin.
  2. Mix the salmon with beaten eggs, melted butter, hot milk, and crushed corn flakes.
  3. Season the mixture with garlic salt, grated onion, and a dash of pepper.
  4. Pour the mixture into a greased pan.
  5. Bake at 375°F for 30 minutes.

Nutrition & Diet Analysis (per serving)

568 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 34.3g 44% DV
Carbs 57.2g 21% DV
Fiber 2.1g 7% DV
Sugar 5g 10% DV

Electrolytes

Sodium 362.8mg 16% DV
Potassium 330.8mg 7% DV
Cholesterol 148.5mg 50% DV

Vitamins & Minerals

Vitamin A 276.8mcg 31% DV
Vitamin C 37.4mg 42% DV
Vitamin D 2.1mcg 11% DV
Calcium 99mg 8% DV
Iron 6.1mg 34% DV
Contains Milk Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → Dairy recipes → All recipes →