Delta Supper
Ingredients
Instructions
- Heat oil in large skillet over medium heat.
- Add sausage and brown; add bell peppers, onion, and cook, stirring occasionally, until veggies are tender.
- Add peas and tomatoes; reduce heat and simmer for five minutes.
- Pour into greased 3 quart baking dish.
- In a small bowl, combine cornmeal mix, cayenne pepper, milk, and egg, and stir until smooth.
- Pour mixture over casserole.
- Bake at 400 degrees for 25 to 30 minutes or until golden brown.
Nutrition & Diet Analysis (per serving)
777
kcal
39% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).