Dena'S Curry Fruit Bake
Dena's Curry Fruit Bake is a flavorful, sweet and savory casserole combining mixed fruits with curry spices, perfect for entertaining or a comforting family dessert with a unique twist.
Ingredients
Instructions
- Cut and drain the canned fruits for salad, except the bananas, and let them sit for several hours or overnight.
- Combine brown sugar, cornstarch, and curry powder to make the sugar mixture.
- Peel and cut the bananas into salad-sized pieces.
- Mix the bananas with the drained fruit, then add melted butter and sprinkle with the sugar mixture.
- Gently mix all ingredients together.
- Turn the mixture into a buttered casserole dish.
- Bake at 350°F (175°C) for 40 minutes.
- Serve hot with ham, baked chicken, or any meat.
Tips & Substitutions
For a twist, try adding diced apples or pears for extra texture and sweetness. If you prefer a milder flavor, reduce the curry powder to 1/2 tablespoon. You can also substitute the canned fruits for fresh fruits in season. Ensure the bananas are ripe for the best flavor and sweetness in this dish.
Serving Suggestions
This curry fruit bake pairs beautifully with ham or baked chicken for a delightful main course. Serve it alongside a fresh salad or steamed vegetables for a balanced meal. Consider offering a scoop of vanilla ice cream on the side for a sweet contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. You can also microwave individual portions for convenience.
Nutrition & Diet Analysis (per serving)
Each serving of Dena'S Curry Fruit Bake contains roughly 368 calories, with 2g protein, 39g carbohydrates, and 24g fat. It is an excellent source of dietary fiber (23% of the Daily Value), and a good source of iron. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruits instead of canned fruits for salad?
Yes, you can absolutely use fresh fruits! Just make sure to choose fruits that hold up well when baked, such as apples, pears, or peaches. Adjust the sweetness by adding a bit more brown sugar if needed.
Is this dish suitable for vegetarians?
Yes, Dena's Curry Fruit Bake is a vegetarian dish, making it a great option for those who follow a vegetarian diet. It's packed with fruits and can be enjoyed as a side or a main dish.
What can I serve with this curry fruit bake?
This dish pairs well with proteins like ham or baked chicken. You might also consider serving it alongside a salad or a hearty grain dish. For a unique twist, try it with Potato Salad With Indian Spices for a fusion of flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).