Denver Muffins
Delicious Denver Muffins combine sweet dates and crunchy walnuts with whole wheat flour, offering a hearty, naturally sweet treat suitable for breakfast or snacks.
Ingredients
Instructions
- Boil water in a pot.
- Add chopped dates to the boiling water and cook until softened.
- Add corn oil to the date mixture and stir.
- In a separate bowl, mix whole wheat flour, sugar, chopped walnuts, and baking soda.
- Pour the dry mixture into the date mixture and stir well.
- Add vanilla extract and mix thoroughly.
- Fill muffin tins with baking cups two-thirds full with the batter.
- Bake at 375°F (190°C) for 25 minutes.
- Allow muffins to cool before serving or freeze for later.
Nutrition & Diet Analysis (per serving)
642
kcal
32% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).