Detrich Sunshine Corn Sticks

Prep: 15 min Cook: 15 min Serves: 8 Cuisine: American

Delicious corn sticks with a tender crumb and crispy edges, featuring a hint of vinegar and sweet milk that create a delightful, savory snack perfect for breakfast or lunch.

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Ingredients

  • 1 cup sifted flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1/3 cup margarine
  • 1 1/4 cups sweet milk
  • 2 tablespoons sugar
  • 2 eggs
  • 1 1/2 cups cornmeal
  • 1/4 cup vinegar

Instructions

  1. Sift flour, baking soda, and salt together.
  2. Cream the margarine.
  3. Add sugar and beat until fluffy.
  4. Add eggs and beat well.
  5. Add 1/4 cup of cornmeal and beat until smooth.
  6. Combine vinegar and milk; stir half into the cornmeal mixture.
  7. Mix in the sifted flour, baking soda, and salt.
  8. Stir in the remaining milk and vinegar.
  9. Add the rest of the cornmeal and mix well.
  10. Pour batter into a greased baking pan.
  11. Bake in a preheated oven at 425°F (220°C) for 15 to 20 minutes.

Tips & Substitutions

For a lighter texture, ensure your baking soda is fresh and don't overmix the batter after adding the flour. If you don't have margarine, unsalted butter can be used as a substitute. For a slightly sweeter flavor, consider adding a teaspoon of honey or maple syrup. This recipe can also be adapted by incorporating herbs or spices to enhance the flavor profile.

Serving Suggestions

Serve these corn sticks warm as a delicious side dish with chili or stews. They also pair beautifully with *D.J.'S Cornbread* for a comforting meal. For a complete brunch spread, serve alongside scrambled eggs and fresh fruit or a light salad for a refreshing contrast. Drizzling with honey or a sprinkle of butter can elevate the flavor.

Storage & Reheating

Store any leftover corn sticks in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week. To reheat, place them in a toaster oven or conventional oven at 350°F (175°C) for about 5-7 minutes until warmed through, maintaining their crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Detrich Sunshine Corn Sticks contains roughly 437 calories, with 8g protein, 69g carbohydrates, and 15g fat. It is a good source of protein (15% of the Daily Value), dietary fiber (14% of the Daily Value), and iron (12% of the Daily Value). Note that it is relatively high in sodium, at 1678mg per serving (73% of the Daily Value).

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 15g 19% DV
Carbs 68.9g 25% DV
Fiber 4g 14% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 1678.2mg 73% DV
Potassium 388mg 8% DV
Cholesterol 96.8mg 32% DV

Vitamins & Minerals

Vitamin A 23.6mcg 3% DV
Vitamin C 0.4mg
Calcium 89.6mg 7% DV
Iron 2.2mg 12% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour, but it may result in a denser texture. Consider using a 50/50 blend to maintain some lightness while adding nutritional value.

What can I use if I don't have sweet milk?

If you don't have sweet milk, you can make a substitute by adding 1 tablespoon of vinegar or lemon juice to a cup of regular milk and letting it sit for 5 minutes to sour slightly. This will work well in the recipe.

Can I freeze the corn sticks for later use?

Yes, you can freeze the corn sticks. Allow them to cool completely, then wrap them tightly in plastic wrap followed by aluminum foil. They can be frozen for up to 3 months. Thaw in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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