Deviled Steak Strips

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

Deviled Steak Strips feature tender, seasoned beef in a savory tomato-based sauce with a hint of horseradish, perfect for a hearty, flavorful meal with rice or noodles.

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Ingredients

  • 1 to 1 1/2 lb. round steak
  • 1/4 cup flour
  • 1/4 cup onion, chopped
  • 1 clove garlic, minced
  • 3 Tbsp. shortening
  • 1 1/2 cups water
  • 1/2 cup tomato sauce
  • 1 Tbsp. vinegar
  • 1 tsp. horseradish
  • 1 tsp. prepared mustard
  • 3/4 tsp. salt

Instructions

  1. Cut the meat into 2-inch thin strips.
  2. Coat the meat strips with flour.
  3. Brown the meat, chopped onion, and minced garlic in shortening.
  4. Stir in 1 cup water, tomato sauce, vinegar, horseradish, mustard, salt, and pepper.
  5. Simmer the mixture for 1 hour.
  6. Stir in 1/2 cup water and heat through.
  7. Serve with rice or noodles.

Tips & Substitutions

For a more tender steak, consider marinating the strips in a mixture of vinegar and spices for a few hours before cooking. If you're out of horseradish, prepared wasabi can be a good substitute. To add a hint of sweetness, you might mix in a tablespoon of brown sugar. Be careful not to overcook the meat during simmering to maintain its juiciness.

Serving Suggestions

Serve the deviled steak strips over fluffy rice or cooked noodles for a complete meal. For added freshness, garnish with chopped parsley or green onions. A side of steamed broccoli or sautéed green beans pairs beautifully with this dish, creating a balanced plate. You can also serve a light salad to complement the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the steak strips on the stovetop over low heat, adding a splash of water or broth to maintain moisture. Avoid microwaving, as it may toughen the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Deviled Steak Strips contains roughly 303 calories, with 5g protein, 40g carbohydrates, and 14g fat. It is a good source of vitamin C (19% of the Daily Value) and dietary fiber (11% of the Daily Value). Note that it is relatively high in sodium, at 2136mg per serving (93% of the Daily Value).

303 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 13.8g 18% DV
Carbs 40.1g 15% DV
Fiber 3g 11% DV
Sugar 9.6g 19% DV

Electrolytes

Sodium 2136.2mg 93% DV
Potassium 219mg 5% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV
Vitamin C 17.4mg 19% DV
Calcium 51.6mg 4% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, while round steak is recommended for its texture, you can also use flank steak or sirloin. Just keep in mind that cooking times may vary slightly depending on the cut you choose, so adjust accordingly to ensure tenderness.

Is it possible to make this dish in advance?

Absolutely! You can prepare the deviled steak strips a day ahead and store them in the refrigerator. Reheating them slowly will help maintain their flavor and tenderness. Just remember to add a bit of water to prevent drying out during reheating.

Can I make this recipe gluten-free?

Yes, you can easily make this dish gluten-free by substituting the flour with a gluten-free blend or cornstarch. Ensure that the tomato sauce and other condiments you use are also gluten-free. This way, you can enjoy deviled steak strips without compromising on flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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