Diabetic - Cheese Appetizers

Prep: 15 min Cook: 8 min Serves: 24

Delicious cheesy appetizers with a savory blend of cheddar, onion, and seasoning, perfect for entertaining or snack time, offering a crispy, flavorful bite for cheese lovers.

Be the first to rate this recipe

Ingredients

  • 4 oz. Cheddar cheese, shredded
  • 2 Tbsp. margarine
  • 1/2 c. flour
  • 1 tsp. onion, grated
  • 1/2 tsp. salt
  • 1/4 tsp. pepper

Instructions

  1. Blend cheese and margarine until smooth.
  2. Add flour, onion, salt, and pepper; stir until smooth.
  3. Shape dough into a roll, 1 1/4 inches in diameter.
  4. Wrap in plastic wrap or aluminum foil. Chill.
  5. Cut into 1/4-inch slices.
  6. Bake at 400°F for 8 minutes.

Tips & Substitutions

For a lighter option, consider using low-fat cheese or a dairy-free alternative. If you want to add flavor, try incorporating herbs like chives or dill into the dough. Ensure the margarine is softened to blend smoothly with the cheese. If the dough is too sticky, add a bit more flour gradually until you reach the desired consistency.

Serving Suggestions

These cheese appetizers make a delightful snack or appetizer for gatherings. Serve them with a side of fresh vegetables or a light salad. They pair beautifully with a tangy dipping sauce or a selection of olives. For a complete meal, consider serving alongside a bowl of soup or browse more vegetarian recipes for additional options.

Storage & Reheating

Store any leftover cheese appetizers in an airtight container in the refrigerator for up to 3 days. To reheat, place the slices on a baking sheet and warm them in a preheated oven at 350°F for about 5-7 minutes or until heated through. Avoid microwaving to maintain their crisp texture.

Nutrition & Diet Analysis (per serving)

Each serving of Diabetic - Cheese Appetizers contains roughly 22 calories, with 1g protein, 2g carbohydrates, and 1g fat.

22 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 1.2g 2% DV
Carbs 2.1g 1% DV
Fiber 0.3g 1% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 48.2mg 2% DV
Potassium 19.4mg
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 4mg 4% DV
Vitamin D 0mcg
Calcium 11.1mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While cheddar is a great choice, you can experiment with other cheeses like gouda or pepper jack for a different flavor profile. Just keep in mind that the texture may vary slightly depending on the cheese used.

How can I make these appetizers spicier?

To add a kick, incorporate finely chopped jalapeños or red pepper flakes into the dough. You can also serve the baked appetizers with a spicy salsa or hot sauce on the side for dipping, enhancing the overall flavor.

Can I freeze these cheese appetizers?

Yes, you can freeze the rolled dough before slicing. Wrap the roll tightly in plastic wrap and then in aluminum foil. When you're ready to use them, thaw in the refrigerator overnight, slice, and bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →