Diabetic Coconut Pie

Prep: 15 min Cook: 20 min Cuisine: American

A rich, coconut-flavored pie with a creamy filling and a light meringue topping, perfect for those seeking a diabetic-friendly dessert with tropical sweetness.

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Ingredients

  • coconut extract
  • crust
  • flour
  • coconut
  • milk
  • egg yolk
  • egg whites

Instructions

  1. Mix coconut extract, crust, flour, coconut, milk, and egg yolk together until well blended.
  2. Cook over medium heat until thickened.
  3. Pour the filling into the prepared crust.
  4. Beat egg whites until stiff peaks form.
  5. Add a pinch of salt, 1 tablespoon sugar, and 3 packages of Sweet 'N Low; beat until blended.
  6. Spread the meringue over the pie and bake in a 300°F oven until lightly browned.

Nutrition & Diet Analysis (per serving)

582 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 34.8g 45% DV
Carbs 52.9g 19% DV
Fiber 3.5g 12% DV
Sugar 13.2g 26% DV

Electrolytes

Sodium 258mg 11% DV
Potassium 262mg 6% DV
Cholesterol 578.3mg 100% DV

Vitamins & Minerals

Vitamin A 167.8mcg 19% DV
Vitamin C 4.7mg 5% DV
Vitamin D 3mcg 15% DV
Calcium 184.5mg 14% DV
Iron 6.4mg 35% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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