Diabetic Orange Date Bread

Prep: 20 min Cook: 55 min Serves: 2

A moist, flavorful diabetic-friendly bread infused with orange and date flavors, perfect for breakfast or snack, suitable for those managing blood sugar levels.

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Ingredients

  • 1/2 cup margarine
  • 4 eggs
  • 1 cup orange juice
  • 1 cup water
  • 4 teaspoons Sucaryl solution
  • 2 teaspoons baking powder
  • 4 cups flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1/2 cup chopped pecans
  • 20 dates, cut in pieces
  • 2 teaspoons grated orange rind

Instructions

  1. Cream margarine and add eggs, orange juice, water, and Sucaryl solution.
  2. Combine dry ingredients and add to the creamed mixture, mixing until blended.
  3. Pour the batter into two greased loaf pans and let stand for 20 minutes.
  4. Bake in a 350°F (175°C) oven for 55 minutes.

Tips & Substitutions

To enhance the flavor, consider adding a teaspoon of cinnamon or nutmeg to the dry ingredients. If you prefer, you can substitute half of the flour with whole wheat flour for added nutrition. Ensure the dates are pitted and chopped finely for even distribution in the batter. Using unsweetened applesauce can also help reduce the margarine if you want a lighter option.

Serving Suggestions

This delightful bread pairs beautifully with a spread of cream cheese or can be served alongside a fresh fruit salad like Cantaloupe And Blueberries With Yogurt Dressing for a refreshing breakfast. Consider slicing it thin and toasting it for a crunchy texture or serving it with a cup of herbal tea for a relaxing afternoon snack.

Storage & Reheating

Store leftover Diabetic Orange Date Bread in an airtight container at room temperature for up to three days. For longer storage, wrap the bread tightly in plastic wrap and place it in the freezer, where it can last for up to three months. To reheat, simply thaw at room temperature and warm slices in a toaster or oven until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Diabetic Orange Date Bread contains roughly 2462 calories, with 71g protein, 478g carbohydrates, and 27g fat. It is an excellent source of iron (146% of the Daily Value), protein (141% of the Daily Value), and calcium (69% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

2462 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 70.7g 100% DV
Total Fat 27.2g 35% DV
Carbs 478.1g 100% DV
Fiber 14.3g 51% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1458.7mg 31% DV
Cholesterol 351.6mg 100% DV

Vitamins & Minerals

Vitamin A 95.1mcg 11% DV
Vitamin C 18.7mg 21% DV
Vitamin D 0.2mcg 1% DV
Calcium 898.6mg 69% DV
Iron 26.3mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use another type of sweetener instead of Sucaryl solution?

Yes, you can substitute the Sucaryl solution with stevia or a similar sugar substitute, adjusting the quantity according to the product's sweetness level. Just be sure to read the conversion instructions, as some sweeteners are more concentrated than others.

How can I make this recipe gluten-free?

To make this Diabetic Orange Date Bread gluten-free, substitute the all-purpose flour with a gluten-free flour blend. Ensure that the baking powder and baking soda are also gluten-free, as some brands may contain gluten. The texture may vary slightly, but it should still be delicious.

What can I add to make this bread more nutritious?

You can boost the nutritional profile of this bread by adding seeds such as flaxseeds or chia seeds to the batter. Additionally, incorporating grated carrots or zucchini can add moisture and nutrients without altering the flavor significantly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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