Diane'S Gone All Afternoon Beef Stew

Cook: 300 min Cuisine: American

A hearty beef stew with tender chunks of beef, carrots, potatoes, and a rich tomato-flavored broth, perfect for slow-cooked comfort on a chilly day.

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Ingredients

  • 2 lb. stewing beef, cubed or boneless chuck
  • 3 medium carrots, sliced
  • 3 onions, chopped
  • 3 potatoes, peeled and quartered
  • 1/2 can water
  • 1 (10 3/4 oz.) can condensed tomato soup
  • 1 tsp. salt
  • dash of pepper
  • 1 bay leaf
  • 1/4 cup dry red wine or cooking sherry

Instructions

  1. Put beef, carrots, onions, potatoes, condensed tomato soup, water, salt, pepper, bay leaf, and wine in a lightly greased 3-quart casserole dish with a tight-fitting lid.
  2. Mix ingredients together thoroughly.
  3. Cover the dish tightly with the lid.
  4. Bake in a preheated 275°F (135°C) oven for 5 hours.

Tips & Substitutions

For a richer flavor, consider browning the beef in a skillet before adding it to the casserole dish. You can substitute the dry red wine with beef broth if desired. If you prefer, add other vegetables such as peas or green beans for added nutrition. This stew can also be made in a slow cooker, adjusting the cooking time accordingly.

Serving Suggestions

Serve this hearty beef stew with crusty bread or over a bed of mashed potatoes for a comforting meal. A side salad or steamed green vegetables can complement the dish beautifully. For a complete dinner experience, consider pairing it with a glass of red wine, which echoes the flavors in the stew.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a pot over low heat, stirring occasionally, until heated through. You can also use a microwave, covering the dish and heating in short intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Diane'S Gone All Afternoon Beef Stew contains roughly 1331 calories, with 22g protein, 197g carbohydrates, and 54g fat. It is an excellent source of vitamin C (159% of the Daily Value), potassium (96% of the Daily Value), and dietary fiber (89% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1894mg per serving (82% of the Daily Value).

1331 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 21.7g 43% DV
Total Fat 53.7g 69% DV
Carbs 197.1g 72% DV
Fiber 24.8g 89% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 1894.4mg 82% DV
Potassium 4533mg 96% DV

Vitamins & Minerals

Vitamin A 149.3mcg 17% DV
Vitamin C 143.2mg 100% DV
Calcium 301.7mg 23% DV
Iron 15.5mg 86% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this stew?

Yes, you can use other cuts like brisket or round steak for a different texture and flavor. Just ensure the meat is suitable for slow cooking to achieve tenderness. For beef recipes, the choice of meat can greatly affect the overall dish.

How can I thicken the stew if it’s too watery?

If your stew is too thin, you can thicken it by mixing a tablespoon of cornstarch with a little cold water to create a slurry, then stirring it into the stew. Alternatively, you can remove some of the liquid and simmer it uncovered to reduce it further.

Can I freeze this beef stew?

Absolutely! This stew freezes well. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored in the freezer for up to 3 months. To reheat, thaw overnight in the refrigerator and warm on the stove.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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