Diet Pepper Steak

Name: Diet Pepper Steak
Yield: 4 servings
Ingredients: 1 1/2 lb. top sirloin, sliced thin; 1 onion, sliced; 2 green peppers; 2 tsp. beef bouillon, added to 1 c. water; 3 tsp. oil; 1 c. chopped celery; 1 clove garlic, crushed; 1 Tbsp. cornstarch; 1/4 c. water; 2 Tbsp. soy sauce

Beef

Be the first to rate this recipe

Ingredients

1 1/2 lb. top sirloin, sliced thin ⓘ
1 onion, sliced ⓘ
2 green peppers ⓘ
2 tsp. beef bouillon, added to 1 c. water ⓘ
3 tsp. oil ⓘ
1 c. chopped celery ⓘ
1 clove garlic, crushed ⓘ
1 Tbsp. cornstarch ⓘ
1/4 c. water ⓘ
2 Tbsp. soy sauce ⓘ

Instructions

Cut beef into thin strips.
Add oil to pan.
Heat.
Add beef and cook about 5 minutes.
Then remove meat from oil.
Add celery, green peppers, onions and garlic.
Stir-fry these vegetables about 7 minutes.
Add bouillon, cornstarch and soy sauce.
Blend well, then add beef and cook until meat is tender.

Nutrition & Diet Analysis (per serving)

512 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV

Total Fat 32.1g 41% DV

Carbs 44.9g 16% DV

Fiber 2.2g 8% DV

Sugar 3.7g 7% DV

Electrolytes

Sodium 1995.5mg 87% DV

Potassium 513mg 11% DV

Cholesterol 21.8mg 7% DV

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV

Vitamin C 70.4mg 78% DV

Vitamin D 0.2mcg 1% DV

Calcium 79.8mg 6% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

My Mom'S Very Popular Spaghetti Sauce Recipe

Immigrant Irish Stew

Tangy Beef Stroganoff

World'S Best Shepherd'S Pie

Chuck Roast With Porcini Mushrooms

Stuffed Roast Heart