Dieter'S Dressing

Prep: 5 min Serves: 1 Cuisine: American

Dieter's Dressing offers a tangy, smoky flavor with a hint of sweetness, perfect for salads and light dishes. Its simple ingredients make it a healthy, flavorful addition.

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Ingredients

  • 1/4 cup red wine vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon paprika
  • 2 tablespoons water
  • 1 teaspoon sugar
  • 1 clove garlic

Instructions

  1. Put all ingredients into a blender.
  2. Puree until smooth.

Tips & Substitutions

For a creamier texture, consider adding a tablespoon of olive oil to the blender. If you prefer a milder flavor, use white wine vinegar instead of red wine vinegar. Fresh herbs like basil or parsley can be included for added freshness. Adjust the sugar according to your taste preference, especially if using sweeter vinegars. This dressing can also complement dishes like the Baked Venison Chops for a flavorful twist.

Serving Suggestions

This dressing is perfect drizzled over crisp salads, especially green salads or grain bowls. It pairs well with roasted vegetables or can be used as a marinade for grilled meats. For a light meal, try it over a simple Vegetable Salad or a refreshing Fruit Salad(The Pie Filling Makes It Special) for a balanced dish.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. Before using, give it a good shake or stir, as ingredients may separate over time. Avoid reheating, as this dressing is best served cold or at room temperature, preserving its fresh flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Dieter'S Dressing contains roughly 71 calories, with 3g protein, 13g carbohydrates, and 1g fat. It is a good source of vitamin A (14% of the Daily Value), vitamin C (11% of the Daily Value), and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 1176mg per serving (51% of the Daily Value).

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 0.8g 1% DV
Carbs 13.1g 5% DV
Fiber 2.4g 9% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 1176.2mg 51% DV
Potassium 261mg 6% DV

Vitamins & Minerals

Vitamin A 123.2mcg 14% DV
Vitamin C 10.2mg 11% DV
Calcium 70.5mg 5% DV
Iron 1.9mg 10% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing in advance?

Yes, you can prepare this dressing a day ahead of time. The flavors will meld and improve as it sits. Just remember to store it in the refrigerator and give it a quick shake before serving.

Is this dressing suitable for vegan diets?

Absolutely! This dressing is naturally vegan, as it contains no animal products. It's a great option for those following vegan recipes or anyone looking for a flavorful, plant-based dressing.

What can I use this dressing on besides salads?

This dressing is versatile and can be used as a marinade for grilled vegetables or chicken, a dipping sauce for fresh bread, or even drizzled over roasted potatoes for added flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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