Dijon Caesar Salad

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Ingredients

  • For the dressing
  • 2 garlic cloves
  • 3/4 teaspoon salt
  • 1 1/4 teaspoons pepper
  • 10 canned anchovy fillets, drained
  • 2 large egg yolks
  • 3 tablespoons lemon juice
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon country Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1/2 cup olive oil
  • For the salad
  • 1 large head romaine lettuce
  • 2/3 cup parmesan cheese
  • 6 ounces caesar-flavor croutons

Instructions

  1. Wash lettuce and tear into bite sized pieces. Place in large salad bowl.
  2. Grate Parmesan with box grater and add to salad bowl.
  3. Add croutons to salad bowl.
  4. Combine all dressing ingredients except olive oil in blender and blend until smooth.
  5. Slowly add oil, blending constantly.
  6. Add dressing to salad in bowl and toss to combine.

Nutrition & Diet Analysis (per serving)

846 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 33.9g 68% DV
Total Fat 59.8g 77% DV
Carbs 42.4g 15% DV
Fiber 1.8g 7% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 11902mg 100% DV
Potassium 823.8mg 18% DV
Cholesterol 622.8mg 100% DV

Vitamins & Minerals

Vitamin A 147mcg 16% DV
Vitamin C 26.7mg 30% DV
Vitamin D 3.3mcg 16% DV
Calcium 394.8mg 30% DV
Iron 7.8mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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