Dijon Pork Chops

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

Dijon Pork Chops offer a tangy and savory flavor profile with a crispy breadcrumb coating, making them perfect for a quick yet flavorful dinner. The Dijon mustard and herbs add depth, appealing to those who enjoy hearty, well-seasoned meats with a crispy finish, suitable for family meals or casual gatherings.

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Ingredients

  • 1/3 cup Dijon mustard
  • 1/3 cup milk
  • 4 to 6 pork chops
  • breadcrumbs
  • 1 tablespoon minced onion

Instructions

  1. Mix Dijon mustard and milk in a shallow dish.
  2. Dip pork chops into the mustard mixture to coat both sides.
  3. Combine breadcrumbs, minced onion, parsley, thyme, and pepper in a separate dish.
  4. Coat the dipped chops with the breadcrumb mixture.
  5. Place the coated chops on a baking sheet and bake at 350°F for about 45 minutes.

Tips & Substitutions

For extra flavor, consider marinating the pork chops in the Dijon mustard mixture for a few hours or overnight. You can use panko breadcrumbs for a crispier texture. If you prefer a different flavor profile, try substituting the Dijon mustard with whole grain mustard or honey mustard. Adding grated Parmesan to the breadcrumb mixture can also enhance the taste.

Serving Suggestions

These Dijon pork chops pair beautifully with roasted vegetables or a fresh green salad. Consider serving them alongside creamy mashed potatoes or a side of rice for a complete meal. For a delightful dessert, follow up with a serving of Rhubarb Ice Cream to balance the savory flavors.

Storage & Reheating

Store any leftover Dijon pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F for about 15-20 minutes, or until warmed through. Alternatively, you can use a microwave, but be aware that this may result in a less crispy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Dijon Pork Chops contains roughly 556 calories, with 11g protein, 93g carbohydrates, and 15g fat. It is an excellent source of iron (40% of the Daily Value), calcium (35% of the Daily Value), and protein (22% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 545mg per serving (24% of the Daily Value).

556 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 15.4g 20% DV
Carbs 93.3g 34% DV
Fiber 1.8g 6% DV
Sugar 48.3g 97% DV

Electrolytes

Sodium 544.7mg 24% DV
Potassium 334.8mg 7% DV
Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 194.7mcg 22% DV
Vitamin C 16mg 18% DV
Vitamin D 1.7mcg 9% DV
Calcium 454.7mg 35% DV
Iron 7.2mg 40% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops for this recipe?

Yes, bone-in pork chops can be used in this recipe. They may require a little extra cooking time, so ensure they reach an internal temperature of 145°F for safety and optimal tenderness.

What can I substitute for breadcrumbs?

If you don't have breadcrumbs, you can crush crackers, use crushed cornflakes, or even ground oats as a substitute. Each will provide a different texture, so choose based on your preference.

Can I grill these pork chops instead of baking?

Absolutely! You can grill the coated pork chops over medium heat for about 6-8 minutes per side, depending on thickness. This will give them a delicious smoky flavor, perfect for summer barbecues.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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