Dijon Turkey Stroganoff

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Ingredients

  • 1 package (20 ounces) turkey breast tenderloins, cut into 1/2-inch slices
  • 2 tablespoons canola oil, divided
  • 1 cup sliced fresh mushrooms
  • 1 cup julienned sweet red pepper
  • 1/2 cup chopped onion
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 1 can (14-1/2 ounces) chicken broth
  • 1 cup (8 ounces) sour cream
  • 2 tablespoons Dijon mustard
  • 2 tablespoons minced fresh parsley
  • Hot mashed potatoes, optional

Instructions

  1. In a large skillet, brown the turkey in 1 tablespoon oil over medium-high heat for 5 minutes, turning occasionally. Cover and cook for 5-8 minutes or until turkey is no longer pink; drain. Remove turkey and keep warm.
  2. In the same skillet, saute the mushrooms, red pepper and onion in remaining oil for 3-5 minutes or until tender. Sprinkle with flour, salt, thyme and pepper. Stir in broth until blended. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
  3. Add the sour cream, mustard, parsley and turkey. Cook and stir for 3 minutes or until heated through. Serve with mashed potatoes if desired.

Nutrition & Diet Analysis (per serving)

639 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV
Total Fat 36.2g 46% DV
Carbs 69.3g 25% DV
Fiber 16.2g 58% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 10140mg 100% DV
Potassium 2461.5mg 52% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 237.8mcg 26% DV
Vitamin C 121.9mg 100% DV
Vitamin D 6.6mcg 33% DV
Calcium 236mg 18% DV
Iron 20.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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