Baked Ham And Sweet Potatoes
A hearty baked ham with sweet potatoes, topped with pineapple and cloves, offering a sweet and savory flavor perfect for family gatherings and special occasions.
Ingredients
Instructions
- Wash the ham thoroughly.
- Rub the fat side of the ham with brown sugar and bread crumbs.
- Dot the ham with whole cloves.
- Pare the sweet potatoes.
- Arrange the sweet potatoes around the ham in a baking dish.
- Pour crushed pineapple over the ham.
- Bake at 400°-425°F for 3 hours.
Tips & Substitutions
For a deeper flavor, consider using honey or maple syrup instead of brown sugar. If you prefer a twist, add a hint of mustard to the glaze. To ensure even cooking, check the internal temperature of the ham; it should reach 140°F. For a vegetarian option, try roasted cauliflower as a side dish, which complements the sweetness of the sweet potatoes.
Serving Suggestions
This dish is perfect for family gatherings or holiday dinners. Serve it alongside a fresh green salad or roasted vegetables for a balanced meal. For a comforting touch, pair with warm cornbread or biscuits. It also pairs beautifully with Southern Barbecue Ribs for a hearty feast.
Storage & Reheating
Leftover baked ham and sweet potatoes should be stored in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F until warmed through, or microwave in short increments until hot. Avoid reheating multiple times to maintain texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Ham And Sweet Potatoes contains roughly 1506 calories, with 24g protein, 336g carbohydrates, and 56g fat. It is an excellent source of dietary fiber (417% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 1279mg per serving (56% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of ham?
Absolutely! You can use a bone-in or boneless ham based on your preference. Just adjust the cooking time if the weight differs significantly. Smoked or honey-baked hams add unique flavors, enhancing the overall dish.
What can I substitute for sweet potatoes?
If you prefer, you can substitute sweet potatoes with regular potatoes or butternut squash. Both will provide a different texture and flavor, but still pair wonderfully with the ham and pineapple.
How do I know when the ham is done?
To ensure the ham is properly cooked, use a meat thermometer. The internal temperature should reach at least 140°F. If your ham is precooked, you're primarily heating it through, but checking is always a good practice.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).