Djs Meatloaf

BeefPork
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Ingredients

  • 1 lb ground beef, lean ⓘ
  • 12 lb pork sausage ⓘ
  • 1 egg, medium ⓘ
  • 1 tablespoon dehydrated onion ⓘ
  • 1 cup instant potato flakes ⓘ
  • 2 tablespoons garlic ⓘ
  • 1 dash chili powder ⓘ
  • 1 tablespoon Worcestershire sauce (lea and perrins) ⓘ
  • 2 tablespoons Worcestershire sauce (lea and perrins) ⓘ
  • 12 cup gluten-free ketchup ⓘ

Instructions

  1. Knead all Meatloaf ingredients and cover with sauce ingredients mixture.
  2. Bake at 350 for 60 minutes.

Nutrition & Diet Analysis (per serving)

591 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 17.4g 35% DV
Total Fat 24.7g 32% DV
Carbs 82.5g 30% DV
Fiber 10g 36% DV
Sugar 30.5g 61% DV

Electrolytes

Sodium 1803mg 78% DV
Potassium 1136.3mg 24% DV
Cholesterol 103.8mg 35% DV

Vitamins & Minerals

Vitamin A 405.5mcg 45% DV
Vitamin C 5mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 196.3mg 15% DV
Iron 9mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg chili powder onion syrup pork sausage apple cider vinegar ground beef garlic ketchup worcestershire sauce

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