Donna'S Frito Pie

Cook: 45 min Cuisine: American

Donna's Frito Pie is a hearty, flavorful dish combining chili, crispy Fritos, onions, and cheese, perfect for casual gatherings and comfort food lovers.

Be the first to rate this recipe

Ingredients

  • 8 small cans of chili with beans (mild)
  • 1 large bag of Fritos
  • 1 large onion, chopped
  • 4 slices of cheese

Instructions

  1. Put a layer of 4 cans of chili with beans on the bottom of a dish.
  2. Cover with a layer of Fritos, chopped onion, and bits of cheese.
  3. Repeat the layering process with the remaining chili, Fritos, onion, and cheese.
  4. Bake in a 350°F oven for 45 minutes.
  5. Serve hot, optionally with salad and hot bread.

Tips & Substitutions

For a richer flavor, consider using a mix of chili styles or adding spices like cumin or chili powder. You can substitute the cheese with a dairy-free option if desired, or use a variety of cheeses for different tastes. If you prefer a crunchy topping, you might sprinkle some crushed tortilla chips on top before serving. This dish is perfect for gatherings, and you can easily double the recipe for larger crowds.

Serving Suggestions

This Frito pie is best served hot and can be accompanied by a fresh salad or hot bread for a complete meal. Consider serving it with a dollop of sour cream or guacamole on top for added flavor. It pairs beautifully with a refreshing drink or even a slice of Pastel Wine Cake for dessert. Enjoy it at casual gatherings or game day celebrations.

Storage & Reheating

To store leftovers, let the Frito pie cool completely, then transfer it to an airtight container. It can be refrigerated for up to three days. When reheating, cover it with foil to prevent drying out and warm it in a 350°F oven until heated through. Alternatively, use a microwave, but be cautious not to overheat, as this can make the Fritos soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Donna'S Frito Pie contains roughly 161 calories, with 6g protein, 17g carbohydrates, and 7g fat. It is a good source of protein (13% of the Daily Value). Note that it is relatively high in sodium, at 517mg per serving (22% of the Daily Value).

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 7.5g 10% DV
Carbs 17.4g 6% DV
Fiber 2.6g 9% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 517.3mg 22% DV
Potassium 225.1mg 5% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 22.9mcg 3% DV
Vitamin C 0.5mg 1% DV
Calcium 106.8mg 8% DV
Iron 1.1mg 6% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the layers in advance and refrigerate them until you are ready to bake. Just cover the dish tightly with foil. When you're ready to bake, allow it to come to room temperature and then bake as directed. This makes it a great option for meal prepping or entertaining.

What can I add to boost the nutrition of this recipe?

You can add vegetables like bell peppers or corn to the chili layers for extra nutrition. Black beans can also be a great addition if you want to increase the protein content. This dish is versatile, allowing you to incorporate ingredients from vegetarian recipes without compromising flavor.

Is there a way to make this dish spicier?

Absolutely! If you like heat, choose a spicier chili or add jalapeños or hot sauce to the layers. You can also mix in some diced green chilies or sprinkle red pepper flakes on top before baking. Adjusting the spice level to your preference can enhance the overall experience of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →