Don'S Saturday Night Muffins

Prep: 10 min Cook: 17 min Serves: 12 Cuisine: American

Don'S Saturday Night Muffins are hearty, wholesome treats with a blend of bran, honey, and oats, perfect for a nutritious breakfast or snack enjoyed by all ages.

Be the first to rate this recipe

Ingredients

  • 1 c. all-bran
  • 7/8 c. milk
  • 1 egg
  • 1/4 c. vegetable oil
  • 1/2 c. honey
  • 1 c. flour
  • 1 Tbsp. baking powder
  • 3/4 c. oat bran
  • 1/4 tsp. salt

Instructions

  1. Combine all-bran and milk and let stand for 5 minutes.
  2. Add the beaten egg, vegetable oil, and honey to the bran mixture and mix well.
  3. In a separate bowl, mix together the flour, baking powder, oat bran, and salt.
  4. Add the dry ingredients to the bran mixture and stir until just combined.
  5. Pour the batter into muffin tins and bake at 400°F for 17 minutes and 30 seconds.

Tips & Substitutions

For added flavor, consider mixing in some chopped nuts or dried fruits like raisins or cranberries. If you don't have oat bran, you can substitute with ground flaxseed or extra flour. Adjust the honey based on your sweetness preference; maple syrup can also work as a substitute. Ensure not to overmix the batter for lighter muffins.

Serving Suggestions

Serve these muffins warm for breakfast or as a snack. They pair wonderfully with a side of Scrambled Eggs Deluxe for a hearty meal. You can also enjoy them with a dollop of yogurt or a smear of butter. For a delightful dessert, accompany with a fruit salad or a scoop of ice cream.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, place them in the refrigerator for up to a week. To reheat, microwave for 10-15 seconds or warm in an oven at 350°F for about 5 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Don'S Saturday Night Muffins contains roughly 254 calories, with 3g protein, 49g carbohydrates, and 7g fat. It is an excellent source of iron (39% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 463mg per serving (20% of the Daily Value).

254 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 7.4g 10% DV
Carbs 48.7g 18% DV
Fiber 3.2g 12% DV
Sugar 17g 34% DV

Electrolytes

Sodium 463.1mg 20% DV
Potassium 159.5mg 3% DV
Cholesterol 50.6mg 17% DV

Vitamins & Minerals

Vitamin A 96.9mcg 11% DV
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 149.6mg 12% DV
Iron 7.1mg 39% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour. However, it may result in denser muffins, so consider adding a bit more liquid to the batter to maintain moisture.

What can I use instead of honey?

If you prefer not to use honey, agave syrup or maple syrup are great substitutes that will maintain the sweetness and moisture of the muffins.

Can I freeze the muffins for later?

Absolutely! You can freeze these muffins once they are completely cooled. Wrap each muffin in plastic wrap and place them in a freezer-safe bag. They can be stored for up to 3 months. To enjoy, thaw overnight in the refrigerator or microwave directly from frozen.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →