Dorothy'S Chop Suey

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: Chinese

Dorothy's Chop Suey offers a savory blend of pork and vegetables in a rich soy sauce, perfect for a hearty, family-friendly Chinese-inspired meal.

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Ingredients

  • 1 lb. pork shoulder, cut into small strips
  • 1 c. celery, chopped
  • 1 onion, chopped
  • 1/2 bell pepper, chopped
  • 2 Tbsp. soy sauce
  • 1 can chop suey vegetables
  • 2 Tbsp. cornstarch

Instructions

  1. Brown the pork shoulder strips in a heavy saucepan or wok.
  2. Add chopped onion, celery, bell pepper, soy sauce, and chop suey vegetables to the pan.
  3. Simmer the mixture for 45 minutes.
  4. Add the cornstarch mixed with water during the last 15 minutes of simmering.
  5. Stir in additional soy sauce if desired.
  6. Serve over cooked rice and add Chinese noodles if desired.

Tips & Substitutions

For a more flavorful dish, marinate the pork shoulder in soy sauce for about 30 minutes before cooking. You can substitute the pork with chicken or tofu for a lighter option. If you like a bit of heat, add some crushed red pepper flakes or sriracha. This dish pairs well with steamed vegetables or a side of Lisa'S Won Tons for a complete meal.

Serving Suggestions

Serve Dorothy's Chop Suey over a bed of fluffy white or brown rice for a filling meal. You can also top it with sliced green onions or sesame seeds for added flavor and texture. For an even heartier dish, consider adding Chinese noodles on the side. It also pairs nicely with a light cucumber salad for a refreshing contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a saucepan over low heat, adding a splash of water or broth to prevent it from drying out. You can also reheat it in the microwave, covered, for about 2-3 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Dorothy'S Chop Suey contains roughly 245 calories, with 32g protein, 14g carbohydrates, and 7g fat. It is an excellent source of vitamin C (162% of the Daily Value), protein (65% of the Daily Value), and vitamin A (20% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 2175mg per serving (95% of the Daily Value).

245 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 32.3g 65% DV
Total Fat 6.8g 9% DV
Carbs 13.7g 5% DV
Fiber 2.9g 10% DV
Sugar 6g 12% DV

Electrolytes

Sodium 2175.3mg 95% DV
Potassium 774.1mg 16% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 180mcg 20% DV
Vitamin C 145.5mg 100% DV
Calcium 27.1mg 2% DV
Iron 1.7mg 9% DV
Diet fit High-protein Low-carb Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chop suey vegetables?

Yes, frozen chop suey vegetables work well in this recipe. Just add them directly to the pan without thawing, and adjust the cooking time slightly as needed to ensure they are heated through.

What can I serve with Dorothy's Chop Suey?

This dish is great served over rice, but you can also try it with steamed noodles or even in lettuce wraps for a lighter option. A side of egg rolls or spring rolls would complement the flavors nicely.

Is this dish spicy?

Dorothy's Chop Suey is not inherently spicy, but you can easily adjust the heat level to your liking. Adding crushed red pepper flakes or a dash of hot sauce can give it a nice kick, so feel free to customize it according to your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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